1259: How to Properly Use Full Range of Motion When Lifting, Ways to Get Kids to Eat Healthy, the Pros & Cons of Artificial Sweeteners & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 28 March 2020
⏱️ 88 minutes
🧾️ Download transcript
Summary
1259: How to Properly Use Full Range of Motion When Lifting, Ways to Get Kids to Eat Healthy, the Pros & Cons of Artificial Sweeteners & MORE
- Breaking down what the stimulus package means for you. (4:50)
- What would you do for bailout money from the government? (8:22)
- Elon Musk is still operating at full speed and looking into the future. (14:40)
- Mind Pump Recommends Tiger King on Netflix. (20:15)
- Mind Pump talks about politics. (22:15)
- The false perception that you know how to run a business. (24:50)
- Should we be concerned about our internet bandwidth slowing down? (29:26)
- Magic Spoon is crushing it and doing well during these tough times. (31:32)
- Home-schooling is a full-time job. (33:55)
- Could the blood from coronavirus survivors be used to treat current patients? (37:50)
- Some statistics to give you some perspective and put your mind at ease. (41:11)
- How the guys have been consuming Organifi Green Juice to get their daily veggies in these days. (46:18)
- #Quah question #1 – How do you guys get your kids to eat healthy? Mine refuse to eat most of the healthy meals I make. (49:32)
- #Quah question #2 – Is it bad to extend all the way in a push movement like a shoulder press? People keep telling me not to lock out my arms, but if I don’t extend all the way that’s not full range of motion, right? (1:01:55)
- #Quah question #3 – After all this coronavirus stuff blows over and gyms are back open again how do you go back to lifting heavy without injuring yourself? (1:06:50)
- #Quah question #4 – What are the pros and cons of artificial sweeteners? Is there one that is better than the others? (1:12:23)
Related Links/Products Mentioned
- March Promotion: MAPS Powerlift ½ off! **Code “POWER50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- House Passes $2 Trillion Coronavirus Stimulus Package
- Man starts airplane company last week: expecting $10 million bailout from government
- A record 3.3M Americans file for unemployment benefits as the coronavirus takes a big toll on the economy
- Elon Musk wants to hook your brain directly up to computers — starting next year
- Tiger King: Murder, Mayhem and Madness | Netflix Official Site
- FCC works to handle soaring demand for internet bandwidth
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- FDA will allow doctors to treat coronavirus patients with blood from survivors
- COVID-19 May Have Been Around A Lot Longer Than We Thought
- How antibody tests work and could help fight the coronavirus
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food – Book by Jessica Seinfeld
- Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV
- Stop Working Out And Start Practicing - Mind Pump Media
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurbrooks) Twitter
- Layne Norton, PhD (@biolayne) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind up, mind up with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | What's up everybody? It's Mind Pump, your favorite fitness and health podcast. |
| 0:18.0 | Now I'm one of the hosts and I'm still self-quarantine. |
| 0:21.0 | There's only two more episodes that you're going to hear where I'm calling in from the phone. |
| 0:24.0 | And then I get to see my best friends in person again to record in our studio. |
| 0:30.0 | But anyway, in this episode we answer fitness and health questions asked by listeners like you. |
| 0:35.0 | And the way we open the episode is by talking with each other about our lives. |
| 0:39.0 | We talk about the current events we mentioned our sponsors. |
| 0:43.0 | So here's the rundown of what we talked about in this episode. |
| 0:46.0 | Now we start out by talking about the stimulus package that was passed by Congress. |
| 0:50.0 | That's supposed to help us all out with the economic repercussions of this coronavirus pandemic. |
| 0:55.0 | Then we talked about a guy who started an airplane company last week. |
| 0:59.0 | So he could get a $10 million bailout. |
| 1:02.0 | Brilliant. Brilliant. |
| 1:03.0 | We talked about the neural link Elon Musk is saying that that's moving ahead. |
| 1:07.0 | We talked about Tiger King on Netflix. |
| 1:09.0 | That is a crazy crazy show. |
| 1:12.0 | We talk about the presidential election and what that may look like if we're all still stuck at home. |
| 1:18.0 | We talk about rise supplements and how they're crap. |
| 1:23.0 | We talk about one of the fears of the internet. |
... |
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