#125 - What Is My Set-point Weight, Non-Starchy Vegetables, and Are Beets Starchy? - with Jonathan Bailor!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 30 October 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today's guest is best-selling author and health expert Jonathan Bailor! He is the Founder and CEO of SANESolution, the world’s fastest growing metabolic healing and Diabesity treatment company. He founded the field of Wellness Engineering and authored the New York Times best seller The Calorie Myth and The Setpoint Diet, starred in and produced the award-winning movie BETTER, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade. His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA. Enjoy! GUEST Website: https://jonathanbailor.com/ VIDEO VERSION: https://youtu.be/ZcUmOKCb2uU NEW Course: https://waistaway.chantelrayway.com/videocourse To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**

Transcript

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0:00.0	And I was sitting across the desk from one of my clients.
0:02.5	And this was a woman who was 20, 30 years my senior.
0:06.8	She was an incredible, like, she's professional and a mother.
0:09.8	I mean, just like obviously very good at life.
0:12.2	And she's sitting there crying, saying Jonathan, what's wrong with me?
0:17.7	What's wrong with me?
0:18.7	Just crying, sobbing because I have her on a 1,200
0:21.1	calorie diet. I have her exercising for two plus hours a day. She can't get her body to do what
0:27.2	she wants it to do, which is to get smaller. And in that moment, I said to myself, Jonathan, you're
0:33.0	eating 6,000 calories a day and taking all this nonsense into your body and you can't get bigger.
0:39.1	Like, it's not an effort problem on your side and it sure as hell not an effort problem on
0:44.1	her side.
0:45.2	How is this like this doesn't add up?
0:47.4	This calorie math doesn't add up.
0:48.9	When it came to eating and dieting, I couldn't, I couldn't do it.
0:53.4	I interviewed over a thousand women and I said, what did you do?
0:57.6	Breakfast, lunch, and dinner, what did you eat?
0:59.3	How'd you do it?
1:00.0	If you want to learn how to lose weight for life through intermittent fasting, burn fat,
1:04.8	and break the bondage of food, then this podcast is for you.
1:09.6	I'm Chantal Ray, author of Waste Away, the Chantel Rayway,
1:13.1	and each week I have different guests answering your questions.
	...

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