4.8 • 1.7K Ratings
🗓️ 10 May 2022
⏱️ 26 minutes
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0:00.0 | Welcome back to the Anxion Health Podcast, where we educate you on real health solutions |
0:07.7 | that will help transform the way you live, feel, and overcome disease naturally. |
0:12.8 | I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley. |
0:18.2 | We're so happy you've joined us. |
0:20.0 | Let's dive into today's episode. |
0:21.4 | Hey friends, welcome to the Anxion Health Institute Podcast. |
0:24.7 | I am your host today, Dr. Chris Motley, and today we're going to talk about metabolism |
0:29.9 | in Chinese medicine. |
0:30.9 | We want to talk about how your metabolism is affected by your element. |
0:35.4 | So many people have asked me and had questions on Instagram and social media asking what |
0:41.2 | can I do to actually help increase my metabolism or make it as healthy and vibrant as possible. |
0:46.7 | So today, what I wanted to do was to talk to you about this and to give you some simple |
0:50.6 | pointers, nothing too complicated to see if you can help your body just by strengthening |
0:56.7 | the organs that are related to your element. |
0:59.0 | So I'm going to go through these one by one. |
1:01.0 | And I want you to know that if you guys have any questions, just hit us up at the Health |
1:04.4 | Institute, the Ancient Health Institute on Instagram. |
1:07.0 | Check out our website. |
1:08.0 | And if you have any questions, we're going to try to get back them as fast as we can. |
1:11.4 | But we're so glad that you could join us today. |
1:13.3 | So let's start. |
1:14.6 | We're talking about the fire element. |
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