#125 - How to Uncover Your Hidden Obstacles
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 8 May 2018
⏱️ 74 minutes
🧾️ Download transcript
Summary
Do you know what's standing between you and the life you want? Really?
As a life coach and therapist I regularly meet with clients who show up for counseling or coaching, certain that they know what their problem is, and what needs to be done to fix it.
Aaannnddd.... the next phase of the work in counseling or coaching is often helping people go further, and dig deeper to understand what the true source of "the problem" really is. (Hint: It is almost never what you think it is). Once that is revealed, we can then move to creating action-oriented strategies that will create meaningful and lasting change.
They go from feeling stuck, and like they're just spinning their wheels as they ineffectively chasing after what they think is the solution to the problem, to feeling like they are actually making progress.
But the first step is truly self-awareness. If you don't know what's really getting in your way, you can't possibly fix it.
Can you relate? If so, you're in luck: Today on the Love, Happiness and Success Podcast I'm walking you through an activity that will raise your self-awareness, and help you "get under the hood" of your inner experience.
You'll learn some new things about yourself AND get direction for how to start making changes.
Here's to growth!
Transcript
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| 0:00.0 | This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success |
| 0:07.4 | podcast. |
| 0:14.1 | Doctor, look into my eyes. |
| 0:21.2 | I've been breathing air,. That's a great band. That's Cage the Elephant with Cold, Cold, Cold. I thought that song was so appropriate for us today because it's kind of about someone, when I listen to it anyway, somebody who is trying to figure out what the heck is going on and |
| 0:55.7 | kind of like searching around for answers and trying to put their finger on the problem. |
| 1:01.2 | And that's what we're going to do today on the love, happiness, and success podcast. |
| 1:07.3 | As you know, if you've ever listened to this show before, this show is all about you, |
| 1:12.6 | helping you solve actual problems in your life and figure out how to have better relationships |
| 1:19.7 | and how to feel like a happier person and how to feel like you're actually accomplishing |
| 1:24.2 | something and being the person that you want to be. That's what we're doing |
| 1:28.0 | here today on the show. If this is your first time listening, I'm so glad you've found us. I'm |
| 1:33.9 | Dr. Lisa Marie Bobby. I'm the founder and clinical director of growing self-counseling and coaching. |
| 1:39.9 | We're based in Denver, Colorado, but we now have offices springing up all over the U.S. |
| 1:46.5 | Like mushrooms after a rain, which is so exciting. |
| 1:49.7 | And we also see people all over the world through online video. |
| 1:53.9 | So I hear from a lot of people about the things that are going on for them in their lives. You know, we have all kinds |
| 2:03.9 | of people coming through our practice telling us what's important to them and what's going on |
| 2:08.0 | where they need help with. And also, I've been hearing from so many of you lately. My listeners, |
| 2:14.0 | our blog readers, you are showing up with questions and comments and I so appreciate |
| 2:20.0 | those. And just so you know, I read every single one of your comments. I reply to pretty much all |
| 2:26.3 | of them. And I also get all of your messages that you send to me through Facebook, through our |
| 2:33.2 | website. If you want to get in touch with me through Facebook or our website, it's facebook.com |
... |
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