124: Sistermixin with Tracey and Jo

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 3 May 2017

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tracey and Joanne are mothers and sisters who are living the healthiest, happiest life possible. Together they created Sistermixin’ to improve their families health and spread the word of their life changing discoveries. They are on a mission to share how you can improve your health and your life by removing toxic additives and preservatives from your diet. Their mission all started when Joana’s young daughter was having significant health and behavior issues. Desperate for answers and willing to try anything, Jo removed additives from her daughter’s diet and saw her daughter change before her very eyes. Shortly after this life changing discovery, Joana shared her tips with Tracey and they have never looked back. Listen in to hear Tracey and Jo share: How Jo was able to completely change her daughter’s health and behavior by changing her diet What kinds of preservatives your kids are eating that you don’t know are harmful What to look for when reading food labels What additives should be most avoided The truth about food dyes and MSG (and how they are hidden everywhere…) Simple steps to get started with additive free eating How to support your child’s special eating habits in social settings Links Mentioned: Website: sistermixin.com Podcast: The Whole Circle Sistermixin on Instagram Study: Southhampton Study of Food Dyes and Hyperactivity in Children Course: Additive Free Made Easy Food App: ChemicalMaze.com Episode Sponsor: Aaptiv.com (use the code SMA30 to get your free 30 day trial) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 124 with Tracy Fry and Joanne Ling from Sister Mixen.
0:07.7	Show notes from this episode can be found by going to shamelessmom.com and clicking on episode 124.
0:16.7	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you and other
0:22.0	passionate, dedicated moms the tools you need to bridge the gap between motherhood and living
0:26.4	the life of your dreams. I'm also here to help you be a little more shameless every day,
0:31.4	because if you aren't building a life, you're extraordinarily proud of, what kind of legacy
0:35.3	are you building? So let's dive in.
0:40.5	This episode of the Shameless Mom Academy is brought to you by Aptive.
0:44.5	Aptive is an app that brings your workouts right into your earbuds by syncing the motivational
0:49.2	guidance of a personal trainer with the perfect playlist to bring you an elevated on-demand
0:53.9	audio fitness experience.
0:58.2	Tracy and Joanne are mothers and sisters who are living the healthiest happiest life possible.
1:03.0	Together, they created Sister Mixon to improve their family's health and spread the word of their
1:07.3	life-changing discoveries.
1:09.1	They're on a mission to share how you can improve your
1:11.0	health and your life by removing toxic additives and preservatives from your diet. Their mission all
1:16.1	started when Joanne's young daughter was having significant health and behavior issues. Desperate for
1:20.6	answers and willing to try anything, Joe removed additives from her daughter's diet and saw her daughter
1:24.8	change before her very eyes. Shortly after this life-changing
1:28.5	discovery, Joe shared her tips with her sister Tracy and they have never looked back. Listen in to hear
1:34.5	Tracy and Joe share how Joe was able to completely change her daughter's health and behavior by
1:38.7	changing her diet. What kinds of preservatives your kids are eating that you don't even know
	...

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