124: Overcoming Life's Challenges With Yoga
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 6 November 2014
⏱️ 40 minutes
🧾️ Download transcript
Summary
Suzanne Bryant is a former journalist from New York City and became a certified yoga teacher in 2000 with Alan Finger of Ista Yoga. Suzanne has a Masters in Spiritual Psychology and Nutrition, and is the creator of the film YOGA IS, a modern yoga journey featuring celebrities such as Russell Simmons, Christy Turlington, Michael Franti and Buddhist scholar, Robert Thurman. The film in many ways captures the modern yoga experience so I’ve invited Suzanne on the show today to share her experience, her story, and role of yoga as she sees it through her lens.
In this Show, You’ll learn:
- How yoga can help with emotional understanding and breakthroughs
- The influence of the guru system of yoga and its path for the future
- The importance of focusing on more than the physical aspects of yoga
- How yoga has changed in the past decade or so and where it is going in the future
Links & References from the Show
http://suzannebryant.com/
http://www.yogais.com/
Got questions?
Write to us podcast@yogabodynaturals.com
www.YogaBody.com
www.facebook.com/Yogabody.Naturals
www.instagram.com/yogabodyfitness
Transcript
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| 0:00.0 | Yoga students, if you're looking to advance your yoga practice, improve your health, |
| 0:04.3 | and explore mind-body wellness at the deepest level, then welcome to the yoga talk show, my friend. |
| 0:08.9 | I am your host, Lucas Rockwood, and my aim is to make your yoga practice just that much easier. |
| 0:16.0 | Well good so hello and welcome everyone Lucas Rockwood here this is the yoga talk show |
| 0:20.2 | thanks for tuning in we've got a special show today. The theme is |
| 0:23.9 | overcoming life's challenges with yoga and my special guest is Suzanne Bryant. |
| 0:28.4 | Suzanne is a former journalist from New York City and became a certified yoga teacher back in the year 2000 |
| 0:35.2 | with Alan Finger of Isha Yoga. |
| 0:38.1 | And Suzanne has a master's in spiritual psychology and nutrition. |
| 0:41.8 | That sounds like a cool degree I need to learn |
| 0:43.2 | more about that and is the creator of a film that's called Yoga Is and this is |
| 0:46.9 | how I learned about her work a lot of our readers recommended I see this film and |
| 0:51.4 | shame on me I still haven't seen it but I'm I'm excited to |
| 0:54.3 | To watch it very soon here this weekend and yoga is is a film about a modern yoga journey which is cool because a lot of the films around are about people that died 300 years ago. |
| 1:05.6 | And while they're interesting, today is interesting too. |
| 1:08.0 | In any case, in the film, there's people like Russell Simmons, Christy Turlington, Michael Franti, and the Buddhist scholar |
| 1:14.4 | Michael Thurman. |
| 1:15.4 | So some really big names, interesting people, and again I've only caught snippets of it, but |
| 1:20.5 | I'm excited to learn more. |
| 1:22.2 | The film in many way captures the modern yoga experience, |
| 1:24.8 | and again that's why I've got Suzanne on the show today to share her experiences, her story, |
| 1:29.7 | and the role of yoga as she sees it through her lens, and of course we all have our own lens. |
... |
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