124 Narcotic Addiction, Mindfulness and Intention Leads Mohamed Omar To 7 Simple Steps

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 25 July 2016

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mohamed Omar is a podcaster and teacher of the concept of intention. He shares the philosophy that we are here on earth to spread harmony in creative ways. We are everybody and everything and every being and we are designed to be driven with passion to serve specific purposes that are in harmony with all life. Through his Simple 7 Steps of Intention, Mohamed will help you live consciously knowing who you are and what your life purpose is.Contact InfoWebsite: www.IntentionalBeings.comMost Influential PersonYogi RamacharakaEffect on EmotionsCalms it down and makes it more on the positive side and expands it. Anything that is beyond compulsive thinking will get you eventually into the creative thinking and insights and more expansion. More finding out of who I am.Thoughts on BreathingThere is a yoga technique which has been taught for thousands of years. Everybody reported the same, that when you do breathing exercises you basically become in a state that is superior than your mind. In other words you're able to calm the mind and control the mind in that state. It is called in yoga, pranayama. When I do breathing exercises before meditation, it becomes really good, even better than usual.Suggested ResourcesBook: Yogi Philosophy by Yogi RamacharakaBook: A New Earth: Awakening to Your Life's Purpose by Eckhart TolleApp: TwelveStepJournaling.com Advice for Newbie Mindfulness, [being in a] meditative state ... this does work in your decision making process, in your daily process. You are a lot more than you think you are when you calm your mind and live in a state of mindfulness.Bonus Get your Free guide to meditation, breathing and mantras. This pdf is available at www.mindfulnessmode.calm/calm [show-notes-newbie]

Transcript

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0:00.0	Mindfulness mode 124. You are a lot more than you think you are when you calm the mind and live in a state of mindfulness.
0:11.5	Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host, Bruce Langford.
0:18.6	On mindfulness mode, we talk about how people from all walks of life have
0:22.4	discovered mindfulness and how it's impacted their lives to help them become more calm, focused, and happy.
0:29.0	Okay, Mindful Tribe, let's get started. I'm totally thrilled to have Muhammad Omar on the line today.
0:34.7	Hey, Muhammad, are you in mindfulness mode? Yes, I am.
0:38.5	Muhammad Amar is a podcaster and teacher of the concept of intention. He shares the concept
0:44.2	that we are here on earth to spread harmony in creative ways. We are everybody and everything
0:51.7	and every being. And we are designed to be driven with passion
0:56.0	to serve specific purposes that are in harmony with all life.
1:00.5	Through his simple seven steps of intention,
1:03.5	Muhammad will help you live consciously knowing who you are and what your life purpose is.
1:10.8	Muhammad, can you tell us what your life purpose is.
1:14.4	Muhammad, can you tell us what does mindfulness mean to you?
1:15.8	Absolutely.
1:25.9	I introduce mindfulness as, well, first I talk about the different types of thought patterns. One is compulsive thinking and two is creative thinking and then
1:33.0	the third one is insights. And basically if you are not in compulsive thinking, you are pretty
1:40.2	much on the way to mindfulness. So compulsive thinking is when the thoughts are automation, keeps going back in the back
1:50.5	of the mind, and it takes your attention away from this present moment.
1:58.0	It's also the state of mind where you are more of a reactor than
2:03.9	interacting with others. So creative thinking is when you are basically in charge with your
2:14.7	intention of where the direction of the thoughts is going and insights
	...

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