meta_pixel
Tapesearch Logo
Log in
EMBody Radio

124. Life with Polycystic Ovarian Syndrome and Revolutionizing Telemedicine for Women's Reproductive Health | with Rachel Blank of Allara Health

EMBody Radio

Emily Duncan

Health & Fitness, Education, Self-improvement

4.91K Ratings

🗓️ 16 December 2021

⏱️ 60 minutes

🧾️ Download transcript

Summary

Women's reproductive health, especially for conditions like Polycystic Ovarian Syndrome (PCOS), is a massively underserved arena of health. Women like Rachel Blank know this firsthand. Even with a parent in the field of medicine, finding the right care and support for her own PCOS diagnosis presented her with more challenges than solutions. Through her own journey with PCOS, Rachel came to found Allara Health: the first end-to-end, customized virtual care program for those aiming to learn how to manage their condition. At Allara, patients are paired with a physician who specializes in PCOS, along with a Registered Dietitian (RD) to help with optimizing patients' nutrition. On the platform, you can get everything from prescriptions, to meal plans, to around-the-clock chat/support with your RD. 

In today's show, we're talking about Rachel's journey from her PCOS diagnosis to creating Allara, warning signs of PCOS, dietary management, red flags within the health/wellness space, and the gaps in the women's reproductive health space.

Check out Allara Health here

Shop Cured Nutrition's ZEN sleep support here with code EMILY

----

SIGN UP FOR MY EMAIL LIST

Interested in working with EDF Coaching to reach your fitness and lifestyle goals? Click here to inquire! 

WHERE TO FIND ME:

Instagram

YouTube

Website (sign up for the email list here!)

EmandDarbyPresets Instagram

Legion Athletics - Code Embody

Cured Nutrition - Code Emily

-----------

The #JackedNNerdyTrainer At Home Program

The #JackedNNerdyTrainer V I Program

The #JackedNNerdyTrainer V II Program

Transcript

Click on a timestamp to play from that location

0:00.0

Hello everyone and welcome back to Embody Radio. I'm your host Emily Duncan. What

0:06.1

is going on? How is your week going this week? How is your life? I don't know if

0:11.7

you can hear like the fireplace crackling sounds but just know that that's

0:16.9

not real. I actually have the full like 10 hour fireplace visual and sound

0:22.6

thing playing on YouTube on my TV in front of me while I also have jazz for

0:28.0

Autumn playing on Spotify. Like I am curating an entire vibe. If I really wanted

0:34.0

to like bring it home I would put the space heater over here so that I was like

0:38.4

getting the additional warmth from the space heater while having the fire

0:42.6

playing in the background but I'm not doing that. Just in case you were wondering

0:47.0

what my ambiance is like today. Anyway I hope you all are having a beautiful

0:52.2

week here this week. I firstly want to say thank you so much for everyone who

0:57.7

just shared out the podcast last week especially after kind of some of what I

1:02.0

talked about last week in the beginning of the show just kind of feeling weird

1:05.3

after seeing so many people of people Spotify wrapped with the show and just

1:10.4

like not knowing people were listening and then being like wait a minute wait a

1:15.9

minute there's all these people here so thank you to everyone that shared the

1:21.3

show. I really truly appreciate it and it really means a lot to me that you

1:26.0

guys are here and that you are listening and so with that I know we mentioned

1:30.6

doing some gift card giveaways this month for Legion so I'm going to go ahead

1:34.8

and read one of our reviews from the week as a thank you and to let you know

1:39.6

that you won. So today's review comes from a pet shark I don't know if I'm saying

1:46.3

that correctly they say love the podcast. I love the show I originally started

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Emily Duncan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Emily Duncan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.