There is a lot of misinformation surrounding the diet world, the nutrition world, the weight loss world.

Simple rule of thumb is the health of anything is in direct relation to the health of the food that it's eaten.

This includes humans, this includes chickens, this includes cows, this includes everything. When it came to eating and dieting, I couldn't do it.

I interviewed over a thousand women and I said, what did you do?

Breakfast, lunch, and dinner, what did you eat? How'd you do it?

If you want to learn how to lose weight for life through intermittent fasting, burn

fat, and break the bondage of food, then this podcast

is for you.

I'm Shantelle Ray, author of Waste Away, the Chantel Ray Way, and each week I have different

guests answering your questions.

Remember, the thoughts and opinions in this podcast do not constitute medical advice.

Hey guys, welcome to this week's episode, and I'm so excited for my next guest. He's a

chiropractic doctor, the founder and creator of the New Start Health Center and the New

Start solution program. He is also the founder of a holistic doctors United and the author of The Weight is over.

The links between food, health, and weight that your doctor hasn't told you. So welcome, Dr. Trent.

Thank you. Hello. How are you today? Very good. So let's talk a little bit about your own wellness journey and what led you

into developing the New Start Health Center. Okay. Well, actually, when I was 16, I was in a car accident.

At that point, I always want to be an anesthesiologist. I'm not sure why. That's just what I want to put people to sleep.

That was when I was a kid.

I don't know what that meant.

But that was where I was at.

My dad made me tell everybody, that's what you want to be, and that was what I was running with.

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