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The Gabby Reece Show

#124 Dr. Kyle Gillett: Health Optimization for Our Mind, Body & Spirit + Hormone Health Tips & Microbiome Discussion

The Gabby Reece Show

Dear Media

Nutrition, Fitness, Society & Culture, Wellness, Health, 197246, Performance, Health & Fitness

4.8954 Ratings

🗓️ 25 April 2022

⏱️ 142 minutes

🧾️ Download transcript

Summary

My guest today is family practitioner and obesity specialist Dr. Kyle Gillett.

Dr. Gillett is a wonderful example of where I think medicine is going. He believes in treating each patient, and their lifestyle, to come up with the best options for whatever they are medically navigating. Dr. Gillett is not opposed to medication but he believes in treating the mind, the body, and the soul. We discuss hormone health for men and women and how that not only impacts fertility but our overall well-being. He shares some of his interesting observations about obesity and Neurotransmitter receptors.

Dr. Gillett is incredibly bright and I spent a lot of the conversation trying to catch and translate all of the helpful information he so eagerly wants to share. We should all be so fortunate to have such a passionate and informed doctor. Enjoy


Instagram: @kylegillemd

Practice @gilletthealth

Gabby Socials @ Instagram

For show notes and past guests, please visit gabriellereece.com/podcast

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Gabby Reese and welcome to the show.

0:06.0

Hi everyone and welcome to the show.

0:08.0

My guest today is Dr. Kyle Gillette.

0:11.0

Dr. Gillette is a board certified physician and he specializes in family medicine and we talk

0:18.1

a ton about hormones and obesity and just how we can improve the levels of our hormones both for men and women

0:26.9

and how that can relate not only to fertility but our overall well-being,

0:31.6

recovery, sleep, and what are some practical ways to test for

0:37.9

where we're at, whether we're younger and maybe things are out of balance or as we age and we're trying not to drop off a cliff.

0:46.0

Dr Gillette is very, very smart and I spent the conversation trying to make it into,man's terms, but he is an endless source of information and I learned so much and I'm inspired by his approach.

1:01.0

He seems like really a true first generation of doctors that is blending

1:07.9

west and east. So it's not that he's only going to take a natural approach or only going to give you

1:13.8

pharmaceuticals to fix everything but it's really case by case and that's the other

1:18.9

thing that's so important he looks at each individual in their unique way

1:23.2

and then manages their health accordingly.

1:25.4

So I hope you enjoy the show.

1:26.9

Dr. July, we are. Dr July we actually already started thank you for coming to my house. Thank you.

1:37.0

Thank you. I really appreciate it and I I really you know in doing my homework how old are you I'm 31 okay so I don't know you

1:48.0

know maybe you're like a kid wonder or something but you have a tremendous amount of

1:52.3

information and and experience for such a young person.

1:58.0

How have you crammed this in and you have two children?

2:00.0

Yeah. There's not a specific perfect way to explain it, but I was listening to Joe

2:06.9

Rogan talk to Mr. Beast earlier. Okay, I have sent that interview to everyone I know

...

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