Yo, today's QOTS!

Loving yourself is the most powerful thing we can do.

Here we go!

Welcome back to the QOTS!

We've got Louise on the show today and she's going to encourage you to love yourself.

She's also going to talk about something that's so incredibly important, which is your perception.

How do you see yourself?

The world because it is your perception that is creating the results that you're getting in your life.

We have a very alopathic approach and we really think about it when it comes to personal development.

What I mean by that is when I was a health coach, my mentor Reid Davis would always say,

hey Sean, stop treating symptoms man, you got to get to the root cause.

That's what we do in the self-help space.

We're just treating symptoms.

We're like, change this behavior, change this action and you're going to get a different result.

Without really thinking about the fact or dealing with the fact or teaching people about the fact that your habits and your actions and your behaviors

and your decisions all come from not just your perceptions, the way you see things, but what is governing those perceptions in the first place.

So there are literally 8 billion different ways of seeing the world.

Everybody sees the world a little bit differently and everybody's going to get different results.

Now what is it that's creating those different perceptions that you're programming?

It's the way you were raised.

It's about who raised you.

It's about the beliefs, the ideas and the opinions that you learned from these individuals.

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