Yo, today's QOD is if you don't prioritize your life someone else well here we go

Welcome back to the QOD today show I'm your host shine Crox and a shine Crox and

calm we've got Greg McEwen author of essentialism on the show today and this

is a perfect clip for anybody who feels like you're being stretched too thin if

you're feeling overwhelmed there's also this I don't know if I can call it a

secret but there's this unexpected thing about becoming more successful that

he talks about here you know earlier this week we're talking about developing

your skills and how to develop your skills you got to like sit down by

yourself and develop them right there's some alone time that needs to happen

there but what's really interesting is as you get better and better and you

become excellent at your craft you attract more and more people to you more

invitations more calls more text more emails more DMs more meetings more

lunches and it can tell you and I can tell you this from personal experience it

can get out of control if you let it and you're spending so much time doing all

these other things right saying yes to everything that your life is so out of

balance and again you're overwhelmed and you don't enjoy being successful this

is something that I got control of over the last year you know with email if

you want to interview me for a podcast like two times on my schedule Friday 9 a.m.

or 10 a.m. and that's it can't do it that day or in that time then I can't do

it right so you have to be able to create some boundaries for yourself and you

have to figure out what is essential and what is not and when you do that you

also have the courage you also have to have the courage I should say to say no

...