1233: 5 Simple Ways To Reduce Food Waste by Gina Ciolkosz with A Brighter Wild on Meal Prep & Planning

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 9 January 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Gina Ciolkosz of A Brighter Wild shares 5 simple ways to reduce food waste. Episode 1233: 5 Simple Ways To Reduce Food Waste by Gina Ciolkosz with A Brighter Wild on Meal Prep & Planning Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/5-simple-ways-to-reduce-food-waste Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.5	This is Optimal Health Daily, episode 1233. Five simple ways to reduce food waste.
1:06.9	By Gina Silikis with a brighterwild.com. and I'm Dr. Neal, your host and narrator.
1:12.9	Hey there, happy Saturday. Hope your weekend is off to a great start, and welcome back to
1:17.4	Optimal Health Daily, or O-HD, where I act as your narrator of popular health and fitness blogs,
1:23.4	and provide my commentary at the end. Now, we have multiple shows covering a bunch of different topics.
1:29.4	Just search for optimal living daily in your podcast app to find all of them.
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