123: Overcoming Anxiety & Guilt - Use Them to Your Advantage
She Means Business Show
Carrie Green
4.9 • 656 Ratings
🗓️ 9 March 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
If you struggle to deal with feelings of anxiety, overwhelm, fear and guilt, especially if you're building a business while also juggling motherhood, then look no further than this episode!
In it I'm joined by the amazing Heather Chauvin, host of the Mom Is In Control podcast and author of the new book, Dying To Be A Good Mother.
In this episode, we cover so much and Heather shares so many amazing tips around the struggles of being a mum, building a business, overcoming anxiety and guilt, feeling good enough and trusting yourself.
Throughout the episode we chat about:
- Heather's story of becoming a mum at 18 and overcoming the thoughts of not feeling good enough.
- The life-saving lesson Heather learned from being diagnosed with Stage 4 Cancer.
- Ways to use anxiety and guilt to your advantage.
- Trusting yourself over advice from the outside world.
- Finding the courage to take action in alignment with how you want to feel.
- Building confidence in yourself.
This is such a powerful episode and I hope you manage to find power in trusting yourself, using difficult emotions to your advantage and tapping into the power of your intuition!
If you loved this episode, don't forget to enter our weekly giveaway for a chance to win amazing prizes! Simply share a photo or screenshot of you listening to this episode, share it to Instagram Stories and tag us @femaleentrepreneurassociation
Want to connect with Heather?
Find her on Instagram: @Heatherchauvin_
Get her book: www.dyingtobeagoodmother.com
Transcript
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| 0:00.0 | Hello! I'm so excited that you're here because I've got an amazing conversation to share |
| 0:04.3 | with you that I had with the incredible Heather Showvine. She is the creator of the podcast, |
| 0:09.4 | The Mum is in Control, and the author of the brand new book, Dying to Be a Good Mother, |
| 0:14.3 | which is absolutely amazing. It's such a great read that's just come out now, so it's available |
| 0:19.9 | on Amazon. And in this episode, we talk all |
| 0:22.9 | about, like, you know, the struggles of being a mom, building a business and overcoming the anxiety |
| 0:29.9 | and the guilt, how to feel like we're actually good enough and how to actually trust ourselves. |
| 0:35.8 | So many big things we're dissecting and talk about |
| 0:39.3 | that, you know, can be so transformational and help us to actually live our best lives. So I really |
| 0:46.4 | hope you enjoy this conversation. Also, don't forget that every single week we do a giveaway |
| 0:51.5 | with this She Me's Business show. So basically all you need to do |
| 0:55.4 | is take a picture of yourself listening to this episode. Share it over on Instagram on stories, |
| 1:00.7 | tag us at Female Entrepreneur Association to be in with a chance of winning something so |
| 1:05.0 | exciting from our Carrying Co shop. So head over to our Instagram page for all the info on what is up for grabs on the giveaway |
| 1:12.7 | this week. Very exciting. But for now, enjoy this episode. You are listening to The She |
| 1:19.7 | Means Business Show with me, Carrie Green. I'm the founder of the Female Entrepreneur Association and |
| 1:24.9 | the author of the bestselling book She Means Business. And every single week, I will be talking with you about how you can turn your ideas into a wildly |
| 1:32.9 | successful business and actually live the life of your dreams. |
| 1:36.9 | You can do this and I'm here to show you how. |
| 1:39.9 | So let's get started. |
| 1:52.3 | Hello, everyone. |
| 1:55.4 | I am so excited that you're joining me for this episode of the She Means Business Show because I'm joined by the amazing Heather Showvine. |
... |
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