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10% Happier with Dan Harris

123: Brad Katsuyama, Wall Street Reformer

10% Happier with Dan Harris

10% Media, LLC

Dan Harris, Health & Fitness, Mindfulness, Dharma, Mental Health, Meditation

4.612.2K Ratings

🗓️ 21 February 2018

⏱️ 62 minutes

🧾️ Download transcript

Summary

Brad Katsuyama's blood pressure levels were "out of control" and he decided to make a significant change in his life. The Canada native left his job at Royal Bank of Canada, began a regular meditation practice and started IEX, a stock exchange that took on predatory high-speed trading and was the subject of Michael Lewis' best-selling book, "Flash Boys: A Wall Street Revolt." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

Well done. You've sorted through the embarrassment of riches that is the modern podcast landscape

0:09.8

and found me Rob Briden on my podcast. In this series of Briden and I talk to among

0:17.2

others Harry Hill, Ben Elton, Charlotte Church, Steve Cougan and Dame Harriet Walter.

0:23.9

And that's just a few. We tend to chat for about 45 minutes to an hour never longer.

0:29.8

It's terrific conversation, reminiscent where appropriate and exchange of anecdotes.

0:36.0

So do join me Rob Briden wherever you get your podcasts.

0:39.7

New episodes of Briden and are available early and ad free on Amazon Music or by subscribing

0:45.1

to Wondery Plus in Apple Podcasts or the Wondery app.

0:59.8

New podcasts, Baby This is Kiki Palmer. I'm asking friends, family and experts the questions

1:04.6

that are in my head. Like it's only fans only bad where the memes come from.

1:08.6

And where's Tom from MySpace? Listen to Baby This is Kiki Palmer on Amazon Music or whatever

1:13.8

you get your podcasts.

1:17.6

From ABC, this is the 10% happier podcast. I'm Dan Harris.

1:24.4

Close listeners will recall that toward the end of last year I believe we're at the beginning

1:29.4

of this year. I know one of those two. We did and a first time I was kind of invagled into

1:36.1

doing this experiment, invagled by my producers Lauren and Josh, a call in show where we set

1:42.7

up a number that you can call and leave a voicemail and ask me anything you want.

1:47.4

So I didn't know if that was this was going to be a really stupid idea or something pretty

1:54.9

cool. It turned out to be the latter. I love doing it. The questions were great.

1:58.8

So now we're going to try every week to take a question or two at the top of every show.

2:03.9

So here we go. In a minute, I'll give you the number if you want to call in. But let's

2:07.9

take question number one.

...

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