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Secular Buddhism

122 - Stop Trying to Eliminate Suffering

Secular Buddhism

Noah Rasheta

Spirituality, Buddhism, Mindfulness, Society & Culture, Meditation, Secular, Religion & Spirituality, Philosophy

4.82.7K Ratings

🗓️ 9 February 2020

⏱️ 29 minutes

🧾️ Download transcript

Summary

What if the problem with suffering is the idea we have that we shouldn't suffer? Suffering is a word that has become synonymous with the core Buddhist teachings of the 4 Noble Truths. What if our understanding of those teachings has been tainted because of our views of what it means to suffer? In this episode, I will talk about suffering and unsatisfactoriness and how the latter makes more sense to me in terms of Buddhist practice.

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Transcript

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0:00.0

Hello and welcome to another episode of the Secular Buddhism Podcast.

0:04.4

This is episode number 122. I am your host Noah Rochetta and today I'm going to talk about the

0:11.3

problem with suffering. Keep in mind you don't need to use what you learn from Buddhism to be a

0:20.3

Buddhist. You can use this to learn to be a better whatever you already are. So let's get started

0:27.2

with a discussion around the Khoan that I shared in the last podcast episode. This is where a monk

0:34.3

asked Tozon when he was weighing some flags. What is Buddha? Tozon said, this flags weighs three

0:42.0

pounds. Now this is a this is a Khoan that I really enjoy because as I've mentioned before the

0:49.9

the whole point of these Khoans at times seems to be for me at least that they're trying to get us

0:57.1

out of conceptual thinking and back into the experiential, into the present moment. And that's

1:04.2

exactly what this Khoan does. It's like you're in the middle of weighing some flags and someone says,

1:10.9

what is Buddha? That's a concept. It's an idea but you know what's real? This flags weighs three

1:17.6

pounds. And that's exactly what the monk was was teaching in this Khoan and I think it's a

1:23.2

really fun and a simple and a profound lesson that the questions that we ask sometimes,

1:31.6

sometimes it's the question that's the problem. In other words, sometimes the absurdity of the

1:36.4

question merits an answer like this. You know, there's another Khoan that the whole Khoan says,

1:43.5

what is the color of wind? And that to me it's like well you could wrestle with that question all day

1:50.6

but if you fail to understand that the problem with that is the question itself that's just the

1:56.2

wrong question. It's an absurd question but we do that. We have questions and they entertain

2:02.6

the thoughts in our minds and they distract us from the experiential and this Khoan is one of

2:08.6

those invitations to bring us back to reality. And in this specific case reality is that this

2:15.7

flags weighs three pounds. So I like this. It reminds me to stay mindful of the questions that I'm

2:24.0

entertaining. Now I think I've mentioned this in a previous podcast episode but one of the things

...

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