#122: Special Guest Jonathan Bailor of The Calorie Myth

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 16 January 2014

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics: 1. Introducing our guest, Jonathan Bailor [2:46] 2. Getting to know Jonathan [4:32] 3. Men and women targeted differently by media [10:05] 4. Starvation diets don’t work [12:37] 5. The difference between men and women [14:52] 6. How Jonathan is trying to reach the masses [18:25] 7. Don’t propose on the first date [22:45] 8. Their brains exploded [24:14] Whether you load up when you feel that tickle...

Transcript

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0:00.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:15.2	Diane is a certified nutrition consultant in the New York Times best-selling author of
0:19.6	Practical Paleo and a 21-day Sugar Detox. Liz is a nutritional therapy practice. C.
0:23.0	L
0:21.0	And a 21-day sugar detox.
0:23.0	Live is a nutritional therapy practitioner and the author of Eat The Oaks.
0:27.0	Together, Diane and Liz answer your questions,
0:30.0	interview leading health and wellness experts,
0:32.0	and share their take on modern
0:34.2	paleo living with their signature friendly and balanced approach.
0:38.0	Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome to episode 121 of the balanced fights podcast.
1:04.7	It's me, Liz.
1:06.0	I sound like I'm hanging upside down in one of those real weird old school
1:12.1	chiropractic backstressors or whatever Barney Fice stuck himself into in a closet.
1:17.2	But it shall pass. Diane's over there and we're here for episode 121.
1:22.0	Oohoo!-hoo!
1:24.0	A little shout out to our sponsors, Palio Treats,
1:28.0	get 15% off when you enter the code balanced bites, one word,
1:32.0	at checkout. Peace's paleo bringing fine dining to
1:36.1	your cave. Pete's paleo is now offering our listeners a free pound of
1:40.0	insanely good bacon with the purchase of any meal plan that offer is valid through
1:45.9	I'm not sure we'll have to check if it's good now it's good indefinitely till we get a different
	...

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