What's going on you guys? Welcome back to Embody Radio. I'm your host Emily Duncan getting into today's show

We have a solo episode today, which is fun. I love solo episodes

But only mildly unfortunate for you guys because I am still slightly horse

So we are back with the sultry not quite dulcet tones of me having lost my voice

I was at friends giving in Austin, Texas this past weekend

I'm actually still in Austin when this is being recorded

But you know lots of late nights. I did pull one kind of all-nighter

I counted as an all-nighter because I pretty much just had like one like maybe 40-minute lucid nap if you will

But lots of late nights lots of just I get really excited and I'm just like

So I'm like talking more. I'm talking more loudly and just like we so

My voice has been gone. You should have heard it on Sunday

My god, it was a struggle to get sound out

I had to use so much air and breath to get any sound out of my mouth. It was

It was a time but anyway we're doing a solo episode today

It was gonna be a solo episode either way, but I decided to pivot what the solo episode was intended to be and I was like

You know what? It's been a long time since I've done any kind of spoken Q&A

Whether it's YouTube, whether it's a podcast. I do them on Instagram all the time

But I was like I think it would be fun to do a podcast Q&A today

So that's what we're doing and especially with you know, I love my Instagram Q&A is but unfortunately the

The censorship on Instagram

I'm not into it. I'm not into it. So on the podcast and on my email list

Which the link to sign up for that is always in the show notes

...