#122 Functional Medicine vs. Traditional Medicine, TSH Ranges, and Using Cranberry To Fight UTI's - with Dr. Lacey Chittle!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 28 October 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest is Dr. Lacey Chittle, Practitioner of Functional Medicine! She has a BS in Exercise Biology (an emphasis on nutrition), a Doctorate of Physical Therapy, Two internships in Neurology, and an extensive continuing education in all things health. To deepen her understanding of how to help others to regain their health, she completed all 7 advanced practice modules with The Institute for Functional Medicine (IFM), the leading authority on functional medicine. She has an unwavering conviction in the body’s ability to heal, a deep understanding on how to achieve this and the empathy of a survivor. Lacey truly is the solution that modern medicine is begging for. Enjoy! [THIS EPISODE CONTAINS MATURE CONTENT] VIDEO VERSION: https://www.youtube.com/watch?v=pZIQpsbtNJg&feature=youtu.be NEW Course: https://waistaway.chantelrayway.com/videocourse TIMECODES: **(04:54) - Can you explain Functional Medicine vs. Traditional Medicine? **(06:23) - Narrow Window of Ranges **(07:41) - TSH Range **(10:13) - Standard Deviation analogy **(11:32) - What do you eat in an average day? **(13:15) - What are your red light foods? **(16:15) - Listener Question 1 **(20:32) - Cranberry cures? **(21:48) - How to avoid UTI's [mature] **(23:30) - Listener Question 2 **(29:04) - Listener Question 3 **(32:31) - Listener Question 4 **(34:32) - Listener Question 5 **(38:30) - Listener Question 6 To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	Most of the tests that I use are just conventional tests that any physician can order.
0:06.0	For me, what then I do is I have people fill out a history that goes all the way back from when they were in their mommy's belly to where they are today.
0:14.0	180 items of symptoms and everything else along with these tests and then I figure out what is that their body's missing.
0:22.6	When it came to eating and dieting, I couldn't do it.
0:26.6	I interviewed over a thousand women and I said, what did you do?
0:30.6	Breakfast, lunch, and dinner, what did you eat?
0:32.6	How'd you do it?
0:33.6	If you want to learn how to lose weight for life through intermittent fasting, burn fat,
0:38.0	and break the bondage of food, then this podcast is for you.
0:42.9	I'm Shantelle Ray, author of Waste Away, the Chantel Ray Way,
0:46.3	and each week I have different guests answering your questions.
0:50.4	Remember, the thoughts and opinions in this podcast do not constitute medical advice.
0:57.5	Hey guys, welcome to this week's episode and I'm so excited for my next guest.
1:02.4	She's a functional medicine expert, a doctor of physical therapy, a personal fitness trainer
1:07.8	and the founder of a wellness coaching program called Vital Restart. Welcome
1:12.7	Dr. Lacey Chittle. Thank you very much for having me, Chantal. So I, my sister is a doctor
1:19.6	of physical therapy as well. So yeah, she will enjoy listening to this. So I know you have a very
1:25.6	interesting wellness journey. Can you tell the listeners
1:28.4	a little bit about your personal journey and how it led you to functional medicine? Sure, I'd love to.
1:34.4	So I'll give you the very compressed version. Otherwise would be here for an hour just talking about me.
1:40.6	So as you already introduced, I was in this world of fitness from a very early age.
1:47.0	I was a personal fitness trainer and I went ahead and did a doctor.
	...

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