Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant in the New York Times best-selling author of

Practical Paleo and a 21-day Sugar Detox. Liz is a nutritional therapy practice. C.

L

And a 21-day sugar detox.

Live is a nutritional therapy practitioner and the author of Eat The Oaks.

Together, Diane and Liz answer your questions,

interview leading health and wellness experts,

and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome to episode 121 of the balanced fights podcast.

It's me, Liz.

I sound like I'm hanging upside down in one of those real weird old school

chiropractic backstressors or whatever Barney Fice stuck himself into in a closet.

But it shall pass. Diane's over there and we're here for episode 121.

Oohoo!-hoo!

A little shout out to our sponsors, Palio Treats,

get 15% off when you enter the code balanced bites, one word,

at checkout. Peace's paleo bringing fine dining to

your cave. Pete's paleo is now offering our listeners a free pound of

insanely good bacon with the purchase of any meal plan that offer is valid through

I'm not sure we'll have to check if it's good now it's good indefinitely till we get a different

...