121: Practical Steps for Back Pain Treatment
Age Less / Live More
Lucas Rockwood
4.8 • 1.1K Ratings
🗓️ 16 October 2014
⏱️ 50 minutes
🧾️ Download transcript
Summary
Dr. Vaughan Dabbs holds a Doctorate of Chiropractic and specializes in diversified and flexion-distraction techniques, muscle and joint rehabilitation and in treating low back, whiplash and sports injuries.
Dr. Dabbs has published work in some of the most respected orthopedic journals in the country. He created a program called, the Accelerated Back Care System and he's also the author of the book, This is Why Your Back Hurts.
In this Show, You'll learn:
✓ To understand the good, the bad and the complicated of being a chiropractor.
✓ How to identify the differences between "slipped disk", "bulging disk", and "herniated disk".
✓ If back pain has any root in emotions or psychology.
✓ When a back surgery is necessary.
✓ The 3 ways to tell what may be causing your back pain.
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Links & References from the Show
Dabbs Rehab Center of Maryland http://www.dabbsrehab.com
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Got questions?
Write to us: podcast@yogabodynaturals.com
Transcript
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| 0:00.0 | Yoga students, if you're looking to advance your yoga practice, improve your health, |
| 0:04.3 | and explore mind-body wellness at the deepest level, then welcome to the yoga talk show, my friend. |
| 0:08.9 | I am your host, Lucas Rockwood, and my aim is to make your yoga practice just that much easier. |
| 0:15.6 | So hello and welcome everyone Lucas Rockwood here with the yoga talk show. |
| 0:19.4 | Thanks for joining in. |
| 0:20.6 | We are talking again this week about back pain. |
| 0:23.0 | Back pain is such a big issue for everybody, |
| 0:26.0 | but particularly in the yoga world, |
| 0:28.0 | I find more and more people are coming to yoga class, |
| 0:31.0 | they're recommended by their physicians, they're recommended by medical doctors, |
| 0:35.3 | they're recommended by their friends and relatives to come to yoga to overcome back pain, and a lot of |
| 0:40.6 | our listeners are yoga teachers and a lot of yoga teachers aren't exactly |
| 0:44.3 | sure what to do. |
| 0:46.5 | We of course know our sequence of poses, we of course know different yoga postures that |
| 0:51.7 | are great for spinal strength and flexibility, but what do you do if somebody |
| 0:55.6 | has a serious condition? How do you deal with this responsibly and what is the mainstream and |
| 1:02.3 | alternative medical community have to offer us. |
| 1:04.8 | So today I'm very pleased to be joined by Dr. Von Dobbs who holds a doctorate of chiropractic |
| 1:11.7 | and specializes in diversified and flexion distraction techniques. |
| 1:17.0 | This is new to me, muscle and joint rehabilitation and in treating low back whiplash and sports injuries. |
| 1:22.7 | And again, as yoga teachers, all of these things |
| 1:24.7 | come into our yoga studios very often. |
... |
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