It's not the focus on subtraction.

It's a focus on addition.

Like we're talking about how can we incorporate more plants

into our diet and why and what is the benefit,

regardless if you eat meat or not.

100%.

And I don't think people should feel bad about eating meat

because that's not what my platform is about at all.

I take a step back and I go, hold on.

Look at the health benefits that come hold on. Look at the health benefits

that come from fiber. Look at the way in which this can power our microbiome. And here we are,

a 95% of America is deficient in fiber. And if we're going to say, okay, what kind of changes

do we want to make on a public health level that can improve the health of America. We need to

start with the things that are missing. So if you make your platform about something that people

are already doing, what's the point? Right. If I want to actually pull a lever that can impact a person's

health, really the most powerful lever is going to be the one that's a combination of a powerful tool that simultaneously they're not doing.

If a person's already exercising, you can tweak those approaches, you can make them better, you can make them more efficient.

But you're not going to get the benefits that you would get in the way that you would if you take a person who's sitting on the couch and you get them up and moving.

Today on the podcast, we have Dr. Will Bolsowitz. Dr. B. Welcome back.

Thank you, Nick. It's good to see you in person for the first time.

It's been a while since we, our first podcast was probably over two years ago at this point.

Oh yeah, I think it was even more than that.

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