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This is Optimal Living Daily episode 1209. How to stop giving fear power over your life by KD Pying with more of what matters blog.com.

And I'm just a mall like your personal narrator where I get permission from the authors of the best blogs I can find on personal development minimalism productivity anything that think well you live a more meaningful life.

And then I simply read their content for free. Katie is a listener actually who blogs and we thought this one would be a good fit for the show. She's a writer, yogi, and mom from a small town.

After dealing with anxiety, she started small with a simple walking meditation practice, which is something I can definitely relate to.

And it's had a big impact on her life. She writes about making our souls happy so with that let's get right to it and start optimizing your life.

How to stop giving fear power over your life by KD Pying of more of what matters blog dot com.

I let fear keep me from fulfilling my dreams there. I said it and it wasn't as scary as I thought it would be to admit.

In fact, it feels a bit pathetic. I let a false belief dictate the course of my life allow to keep me from moving forward.

I get fear the power it doesn't deserve. Look at it this way. We're on a road trip.

Say we're going to California. We're driving along and as soon as we hit Arizona, we wonder if we'll make it to California.

What if we get lost? What if there's an accident? What if we get too tired to drive the whole way? What if we don't like the climate?

What will it be like there? So what do we do? We turn back and go home.

Unlikely right? Just because we aren't certain how the rest of the trip will go does not mean we should just turn around and go home.

So why do we do that with our dreams? We place small day in and day out not sharing what we want to share not trying what we desire to try not learning about what we want to learn.

Or we try for a little while and when we don't face immediate success, we cower away believing that we'll never get where we want to go.

We hide from ourselves. We fill our schedules with things that don't make us feel good. We make every excuse.

...