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The Hard Way w/ Joe De Sena

120: Ray Morvan | There’s Always a Way

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 6 December 2016

⏱️ 21 minutes

🧾️ Download transcript

Summary

Mortgage officer and part of a Vermont family maple sugaring business, Ray Morvan found extreme multi day racing at random, after a battle with alcohol and opiate addiction. By helping him find community and a way to exert and build mental resilience it’s exactly what the doctor ordered . He went on to compete in nine Peak Death Races which is almost certainly a record. We spoke with him at the Spartan Winter Agoge. Morvan credits stoicism for getting through life challenges that would break a lesser man. He is now championing the issue of addiction by assisting anyone who is willing to reach out to him. Morvan’s phone line is open.

Lessons:

1. Figure it out. There’s always a way.
2. Simply put yourself out there, everyday, and have faith that it will get better.
3. In addition to PTSD think about PTSG - Post Traumatic Growth.


CREDITS
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena with Johnny Waite, Sefra Alexandra, Col. Tim Nye, Dr. Delle & David Deluca
Synopsis – Matt Baatz
Copyright - 2016 Spartan

Transcript

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0:00.0

Hey Spartans, we are here. We pulled a video out of the vault from a year ago.

0:05.0

The Winter Agogi.

0:07.0

Ray Morvin, you are going to love this. He faced some serious struggles, but the mountains in Vermont and the winter of go gain 30 below

0:14.4

temperatures will change anybody's life.

0:17.3

Kind of like these kettlebells are going to change my family's life.

0:21.5

They don't know it, but I ordered 10 kettle bells for Christmas.

0:25.4

We threw away the traditional holiday gifts.

0:27.7

Everybody's getting a 20-G kettle bell.

0:30.3

Merry Christmas.

0:31.2

Happy holidays.

0:32.0

Talk to you guys soon,

0:32.6

you're gonna love this video.

0:33.6

So welcome to the Sparana podcast,

0:35.8

here in Vermont, it's a home from home for me.

0:38.3

I'm here as a guest, Mark,

0:40.9

and we have Dell to my left.

0:43.0

Another guest from the UK in fact.

0:45.0

I know we're taking over we're invading today.

0:47.0

50%!

0:48.0

I'm the only American.

0:51.0

And the only American that, that's Ephra.

0:53.4

Represent. So you're a rewiled in, refocusing

...

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