12. Social Anxiety: Signs, Symptoms, & Treatments

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 21 October 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Taylor and Alison dive deep into why social situations create so much anxiety and why it's more than just being shy. Whether its at work, on a date, at a party, while your eating, speaking in public, or going to school...The Chicks will help you understand more about why social anxiety can create avoidance behaviors. Alison also discusses her anxious attachment issues & Taylor doesn't hold back when it comes to setting boundaries! Don't forget to rate, review, & subscribe if you enjoy this episode! Help end the stigma of mental health! Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! click here IG: @theanxietychicks *This podcast is solely for educational purposes and is not intended to treat or diagnose. Please consult with a qualified medical doctor or licensed psychologist if you feel your symptoms affect your daily functioning. This podcast is intended to provide general information regarding mental health healing and is not to be construed as medical advice or instruction. If you feel you may need more immediate mental health support, please contact a counselor in your area or the emergence mental health hotline in your area. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:01.3	Thank you. BDS. Change is in our power. Hi, Healers.
1:02.9	It's Allison here.
1:04.0	So I want to tell you a little bit more about how Taylor and I got started with our podcast.
1:13.8	And the platform we've been using, which is Anchor, has been so user-friendly and so amazing. I just want to tell anyone else out there that is
1:19.6	thinking about starting a podcast, Anchor is the way to go. First of all, it's completely free. So,
1:25.3	hello. Second of all, there's so many creation tools that allow you to record and edit your podcast right from your phone or computer. It's crazy. I'm recording this right from my phone. And it literally just looks like the record button on your videos or your Instagram. So it really is such a user-friendly platform. And the coolest thing is, is you can add any
1:47.5	song from Spotify directly to your episodes too. And the possibilities are seriously endless for what
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