12. How Do I Deal With Resentment in My Relationship After Kids? With Dr. Tracy

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 5 October 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the Healing Her podcast! Today, I am joined not only by my wonderful husband Mike, but also by couples therapist and relationship expert, Dr. Tacy Dalgleish! Dr. Tracy provides tangible tools on how to improve communication in relationships as well as how to become more self aware. She recently released a book in which she talks about all of this and more called I Didn’t Sign Up for This. In this episode, we will be chatting about why couples can feel resentment in their relationship after having kids and ways to work through that. Mike and I will both share moments when we’ve had feelings of resentment, including carrying the emotional weight of being the “parent CEO” and feeling like your partner has no energy for you by the end of the day. Dr. Tracy will walk us through these common feelings and provide us with her expertise on how to better communicate as a couple to overcome them. Keep listening to learn more and don’t forget to connect with Dr. Tracy online! Website: https://www.drtracyd.com/ Instagram: https://www.instagram.com/drtracyd/ The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve. Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We are Allie and Erica, certified Integrative Nutrition Health Coaches in Gut and
0:05.0	hormone health and the hosts of the podcast Courageous Wellness.
0:08.8	We are committed to de-stigmatizing conversations in the wellness space and celebrate the
0:13.6	experiences and lessons of our guests in pursuit of physical, emotional,
0:17.8	and spiritual wellness.
0:19.1	Listen to Cregious Wellness wherever you get your podcast
0:21.8	with fresh episodes every Wednesday.
0:27.8	Welcome to the Healing Her Podcast. This is your grief expert and friend Ashley Lemie. Welcome back to this week's episode of The Healing Her Podcast. I wish that you could see the setup we have right now for recording this podcast because it is actually so funny.
0:57.2	This is our third time trying to introduce everything going on right now because Mike kept laughing into the mic and then there was a fly in the car but
1:06.7	I have two special guests with me today and one of them and I don't want this to go to his head, okay?
1:14.0	So I know saying this is gonna have this go to his head, but it's okay.
1:18.0	No, it won't. I'm as humble as they come.
1:20.0	Okay, well, our very most highest downloaded episode so far has been the one
1:27.2	with Mike and I and I know that you guys wanted to hear more from Mike I don't think it's because of me. I think it's because we talked
1:34.5	about whether or not we're going to have more kids. That's true. We did talk about that. I think that that was a pretty good reason for people to listen.
1:40.8	Well, regardless, people have been wanting you on the podcast again specifically talking
1:46.9	about marriage and relationships and how we navigate through things so
1:51.4	today we are so excited because not only are we in the
1:55.4	car together but we are actually also on Zoom with couplesapist Dr. Tracy who, listen, I followed Dr. Tracy now for, oh my gosh, it's been quite some time and she just gives the best tangible tools on how to help relationships with better
2:16.0	communications and ways to just be more self-aware in your relationship. And she also just released a book called
2:25.0	I didn't sign up for this, which we'll talk about.
2:27.2	But I'm so excited to have this conversation.
	...

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