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We'll get into some more fast food stuff here quickly, but let's read it. This will get us to

the healthiest thing. The 10,000 step rolls are myth, and they keep saying it to you.

It's a myth.

Apparently, you need 3,143 steps a day to prevent death.

It's very premature death.

Where did they come up with that number?

That's a very specific number.

I don't know, but that's what's listed.

It said to present to, to put all

premature death, 3,143 steps a day. Optible is 7 to 9. So the 10,000 is a lot, and I've done that

your watch or your device. I use it.

My thing on my phone works.

How are they measuring steps?

It works.

Because you shake or... No, you all.

I don't know how it works, but your phone app, the step app, works.

Because I'll hold it in front of me and I'll walk and I'll count my steps.

And it'll not count them as...'ll run them up it's it's

...