Welcome to the Balance Bites podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant in the New York Times best-selling author of Practical

Paleo and a 21-day Sugar Detox. Liz is a nutritional therapy practice. C.

L. A

L L is a nutritional therapy practitioner

and the author of Eat The Oaks.

Together, Diane and Liz, answer your questions,

interview leading health and wellness experts

and share their take on modern

paleo living with their signature friendly and balanced approach.

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone. Welcome to episode 119 of the balanced bites podcast.

Quick word about our sponsors, paleo treats.

Everybody loves a good paleo treat.

Well, maybe not everyone, but if you're going to hate you can move on. I don't

trust people who don't like dessert Diane. Anyway you are lucky listeners get 15% off

when you enter the code balanced bites at checkout.

Be sure to add a few of the new Bandido bar to your order. You will not regret that

decision. Next up, Pete's Palio bringing fine dining to your cave.

Pete's Palio is your number one source for pre-made

paleo meals that are all made from the best quality proteins

and veggies sourced locally and sustainably.

That is what makes them super humanly awesome, which is a bomb.

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