#119: A Nuanced Approach To The Carnivore Diet -- William Shewfelt

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 27 October 2019

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and nineteenth episode we dive deep into nutrition and fitness with William Shewfelt, and also talk about what it looks like to be on a "mental diet". At the young age of 24, Will has accomplished a lot mentally and physically and shares great insight into what has allowed him to achieve all of it.

Transcript

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0:00.0	If you're not excited about the future or if you feel any fear or trepidation about the future,
0:04.8	a lot of the times that has to do with the fact that you might not have clear,
0:09.2	predetermined goals that you're excited about.
0:11.3	Oh, welcome to the Keto for Normies podcast episode 119.
0:27.2	I'm Megah and I'm Matt.
0:29.0	And we make up the team of Keto Connect.
0:32.0	We have a new website.
0:34.5	If you haven't gone there in the past week that launched last week, it's beautiful and
0:40.4	we're really excited to share with you guys ketoconnect.net.
0:44.2	Got a bunch of recipes.
0:45.8	We are having more and more posts on grocery halls, like shopping lists for specific grocery
0:52.2	stores, things you can order from fast food places, take out places, just making the Keto
0:57.3	diet more achievable for the normies out there.
1:00.8	It's so much more easier to also navigate.
1:04.1	You know where you're going.
1:05.1	There's a search bar.
1:06.1	You can figure it out.
1:07.1	Oh, the website.
1:08.1	Yeah, the website.
1:09.1	Contacts, which has all of the stuff that you were talking about.
1:12.4	Yeah.
1:13.4	So I assumed we were still on the same page.
	...

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