#118: How A Southern Food Lover Lost Weight Using Keto -- Wes (@highfalutinlowcarb)

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 20 October 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and eighteenth episode we talk to long time pal, Wes, from Highfalutin' Low Carb. We all have a food lover inside of us, but don't know how to tame it. Maybe you don't have to. Maybe you can enjoy food and lose weight on a keto diet, and we talk to Wes on how he did exactly that!

Transcript

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0:00.0	Over the years, you know, yo-yo, how about the typical American yo-yo diet or a really aim? I can admit to that.
0:06.5	Welcome to the Keto for Normie's podcast!
0:18.5	Episode 118!
0:21.5	I'm Megah!
0:22.5	And I'm Matt!
0:23.5	And we are Keto Connect!
0:25.5	We have a food blog, KetoConnect.net, and by the time you're listening to this podcast,
0:31.5	wait, is this one coming out this Sunday?
0:33.5	Yes it is!
0:34.5	Tomorrow our new website is launching!
0:37.5	Yes!
0:38.5	So it's way better! We actually had people that know how to make websites make the website,
0:43.5	so it doesn't look like people that don't know how to make a website made it.
0:47.5	Yeah, super professional looking, beautiful, and hopefully you see it and you're like, wow, that's Megah and Matt.
0:54.5	Like it just fits with who we are.
0:56.5	Very classy and chic, and New York.
0:59.5	New York?
1:00.5	New York.
1:01.5	I keep telling you remember it reminds me of a New York.
1:03.5	It's sort of a New Yorkie I guess.
1:05.5	Yeah, in a good way.
1:07.5	Not in like a hustle bustle, we'll run you over, only care about myself kind of way.
	...

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