118. Healing Hormone Disruption with The Girlfriend Doctor

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 22 March 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about what hormone disruption.

Why are we seeing hormone disruption in young women?
Can hormone issues in youth affect menopause later?
What are some ways to help balance out our hormones?
How can trauma relate to hormone disruption?

Dr. Anna has a new book coming out, called MenuPause, that helps women to overcome the symptoms they face when entering that next stage in life! Pre-order now.

Find her on instagram @thegirlfrienddoctor and follow the @ancienthealthinstitute for tips and tricks on how to optimize your health journey.

Transcript

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0:00.0	Welcome back to the Anxion Health Podcast, where we educate you on real health solutions
0:07.6	that will help transform the way you live, feel, and overcome disease naturally.
0:12.9	I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley.
0:17.9	We're so happy you've joined us. Let's dive into today's episode.
0:21.6	Welcome back to another episode of the Anxion Health Podcast. I'm so excited to introduce our guest
0:27.5	today. She is known as the girlfriend doctor. She is Dr. Anna Quebeca. She's an OBGYN,
0:35.3	a triple board certified and fellow of Dynacology and Obstetrics, integrative medicine,
0:41.2	and anti-aging and regenerative medicine. I think we maybe should have started with the list of
0:45.6	things you don't do. I'm forever student. Yes, she has special certifications in functional
0:53.6	medicine, sexual health, and bioidentical hormone replacement therapy. You may know her as the
0:59.2	podcast of the girlfriend doctor show, or maybe you have picked up one of her books, the keto green
1:05.2	16, the hormone fix, and the soon to be soon coming menu pause book, which we're super excited
1:13.0	because the launch is here. We're going to highlight some of that later, but you may know Dr. Anna
1:19.0	Quebeca. She makes waves in the space of hormones and understanding how hormones change for women,
1:25.8	what normal hormones actually should look like and how they should be experienced. So make sure
1:31.2	you check her out. She has incredible courses, cooking recipes, and a supplement line. We're going
1:36.7	to dive right in because there's so much meat to this episode. Thank you for joining us, Dr.
1:41.2	Quebeca. I am blessed to be here with you guys. Thanks for having me. Oh, so glad to have you. We're
1:46.2	very thankful. Thank you so much. Yeah, I am. I'm excited because, you know, hormones are such a
1:51.8	popular topic, but I don't know of a single woman right now that probably hasn't experienced
1:57.2	hormone imbalance. And I think what oftentimes is focused on is just this managing the symptoms
2:04.7	of hormone imbalance, instead of really understanding that it's not normal to have these symptoms.
	...

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