1172: How to Give Yourself a "Slight Edge" in All Areas of Life (MM)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 22 April 2019
⏱️ 33 minutes
🧾️ Download transcript
Summary
I've always been a big fan of the saying, "80% of life is just showing up..."
I take that phrase to mean that the reason most people don't "win" or achieve their goals is simply that they don't even bother playing the game in the first place...
One of the reasons is because sometimes your goals can seem so far out of sight they don't even seem possible…
Everyone has their own excuse for why they haven't achieved what they want in life, but I think you'd be surprised at how much of this is just a story we've made up in our head...
Tune into today's #CabralConcept 1172 for a straight forward and practical 10 step process for getting a "slight edge" in all areas of life to achieve success - Enjoy the show!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.4 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the |
| 0:11.2 | age of 17 with a life-altering illness and given no hope for recovery. |
| 0:15.4 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurveda healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.8 | to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again and now here's your host Dr. |
| 0:35.1 | Stephen Cabra. |
| 0:37.0 | Welcome back to the Cabra all concept. I'm happy that you join me here today |
| 0:42.1 | on this motivation and mindset Monday |
| 0:46.0 | where I'm really looking forward to getting into the top 10 things that you can do |
| 0:52.4 | to set yourself up to succeed, |
| 0:55.0 | no matter what the goal, what you're looking to achieve in life, |
| 0:59.0 | you can do that by simply doing a lot of the small things right. Too often we get caught up in |
| 1:05.4 | what are the silver bullets that we can do? What are the tricks? What are the hacks? You |
| 1:09.9 | know how can we cheat the system? But much of the time success, especially long-term success, stems from doing the little things |
| 1:18.7 | right on a daily basis. |
| 1:21.1 | Not once a week, not every couple of months, but what can you do on a daily basis that |
| 1:26.3 | eventually add up? Oftentimes, they seem small. They seem a little bit mundane, but over |
| 1:31.4 | time you'll notice that most people don't keep up with them and |
| 1:35.1 | since most people don't keep up with them they're not getting the results that |
| 1:39.2 | they would like they're not getting those extraordinary results that we referred to as extraordinary. |
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