117: Harness The Power Of Hypnosis With Grace Smith
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 26 July 2018
⏱️ 68 minutes
🧾️ Download transcript
Summary
This week’s podcast is brought to you by Sunlighten. Head to www.sunlighten.com.au/melissa and mention the code word MELISSA AMBROSINI in your enquiry to receive your $500 gift voucher
Grace is a renowned hypnotherapist who’s helped everyone from celebrities to politicians, CEO’s, and professional athletes to use the power of their mind to create the life they want. A regular on network television, her work has also been featured in The Atlantic, Marie Claire, Forbes, MindBodyGreen, Buzzfeed, Bustle, InStyle and more. She’s also the author of the newly released book, Close Your Eyes, Get Free, which walks readers through a step by step process for using self-hypnosis to ditch bad habits and achieve greater relaxation and focus.
So if you’d like to unleash the power of your subconscious mind, discover powerful practices to uplevel your mindset, and ‘think’ your way to your dream life, this episode is for you!
In this episode we chat about:
- Her epic story from New York City corporate to her obsession with hypnosis (06:44)
- How hypnosis helped her quit smoking and get over her fear of public speaking for good (09:37)
- What is hypnosis, really? (17:18)
- How hypnosis works (17:27)
- The key to changing your subconscious thoughts and how to reprogram your brain (18:28)
- Nail biting, weight loss, quitting sugar… what can hypnosis help you with? (18:48)
- How to use hypnosis for childbirth and Grace’s birth story revealed (23:52)
- Two amazing experiences she’s had with her clients (34:26)
- A powerful stress-busting hypnosis you can do at home (43:50)
- What she is working on within herself at the moment (53:04)
- The two books that changed her life (54:45)
- Her morning success routine (55:42)
- Plus so much more!
P.S. Please seek advice from a qualified practitioner before starting any new health practice.
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. |
| 1:23.4 | This is episode number 117 with Grace Smith. The Melissa Ambrosini Show. |
| 1:25.4 | Welcome to the Melissa Ambrosini Show. |
| 1:27.8 | I'm your host, Melissa, best selling author |
| 1:30.4 | of mastering your meagel and open wide. and I'm here to remind you that love is sexy healthy |
| 1:36.4 | is liberating and wealthy isn't a dirty word each week I'll be getting up close and |
| 1:41.8 | personal with thought leaders from around the globe |
| 1:44.8 | as well as your weekly dose of motivation so that you can create epic change in your own life |
| 1:51.8 | and become the best version of yourself possible. |
... |
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