The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

We bring on the thought leaders in this space to have life-changing conversations so you could apply

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

strategies, mindset, and metabolic health.

Your body was built to be self-healing.

Our goal is to identify the interference and remove it.

You are a masterpiece because you are a piece of the master.

Welcome to the Metabolic Freedom Podcast.

My name is Benazotti.

I'm the best-selling author of KetoFlex, and I want to thank you

for spending part of your day with me. That healthy ice cream in your freezer, it's loaded with

toxic seed oils, hormone disruptors, and gut-destroying chemicals that make you fatter, sicker, and more inflamed.

And the label says, hey, it's natural. But you've been tricked. These five popular brands are

quietly poisoning your body for profit. And I'll show you the only two that won't destroy your

health. You see, most people think the problem with ice cream is that it has sugar or calories.

Well, that's not what's hurting you. The real villains are behind the chemicals in these ice cream

products that wreck your gut, hormones, and metabolism. The ones hiding behind words like

natural flavors, vegetable oil, or emulsifiers. And here's what's scary and also crazy.

Even the brands that are marketing their products as organic, light, low-carp, keto-friendly,

are still loaded with these toxins.

Today we're going to dive deep into the five of the most common ice cream ingredient traps

and how to protect yourself and your family.

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