#116: Special Guest Melissa Joulwan, Author of Well Fed 2

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 5 December 2013

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics: 1. Melissa Joulwan of Well Fed and Well Fed 2 [4:24] 2. What are the top points that you want to impress upon people? [13:03] 3. You Know How You Could Do That? [22:48] 4. Deli Tuna Salad and J-Lo [28:05] 5. Commiserating the stress of book writing [32:13] 6. Taking care of yourself while in a big project [37:12] 7. Non-profit organization support [39:55] 8. Autoimmune protocol in Well Fed 2 [42:55...

Transcript

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0:00.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:06.0	Diane is a certified nutrition consultant and the New York Times best-selling author of Practicali.
0:12.0	Liz is a nutritional therapy practitioner. Together, Diane and
0:16.5	Liz answer your questions, interview, leading health and wellness experts, and
0:20.8	share their take on modern paleo living with their signature friendly and balanced approach.
0:26.0	Remember our disclaimer.
0:28.0	The materials and content within this podcast are intended as general information only
0:32.0	and are not to be considered a substitute for
0:33.7	professional medical advice, diagnosis, or treatment.
0:37.0	Hello friends, welcome to episode 116 of the
0:46.0	balanced bites podcast another week another episode and I'm particularly
0:50.8	excited about this one we have a a special guest. I will introduce her momentarily, but first a little shout out to our sponsors, Pete's paleo bringing fine dining to your cave.
1:02.0	Paleo treats, try the Mustang bar, amazing,
1:05.5	try everything really.
1:06.9	And Chameleon Cold Brew, which is actually
1:09.4	based out of the same city where we find our guest for today.
1:15.0	Very exciting.
1:16.0	Where we find everything awesome.
1:17.8	Yes, where we find everything that is good and wonderful, Austin, Texas.
1:23.0	Diane, do you have any announcements you'd like to make?
1:25.8	Oh, I should probably do that.
1:28.6	Do it.
	...

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