Yoga students, if you're looking to advance your yoga practice, improve your health,

and explore mind-body wellness at the deepest level, then welcome to the yoga talk show, my friend.

I am your host, Lucas Rockwood, and my aim is to make your yoga practice just that much easier.

So hello and welcome everyone, Lucas Rockwood here with the yoga talk show.

Thanks for tuning in.

We've got a great show today. This is kind of a fringe topic, something that I've been interested in in a long time, but have never really learned anything about.

And the topic of our call today, our session today, is called Getting Started with Essential Oils.

And I'm joined today by Sarah Labisco, who's a naturopathic doctor.

She speaks professionally on integrative medical topics, and she has several journal publications and is a candidate

for postdoctoral certification in functional medicine.

She currently has a private integrative medicine consulting practice in

Balston Spa, New York, where she incorporates her training in holistic medical

practices with conventional medical practices. And for those of you new to functional medicine,

it's really taking a look at the whole person rather than treating symptoms,

treat people as living,

breathing bodies in a complex world, which is kind of the future of

medicine in terms of what a lot of people think.

So, Sarah, thanks so much for joining us.

Thanks for having me. It's great to be here. So you know, thanks so much for joining us. Thanks for having me.

It's great to be here.

So, you know, I'm really excited to talk today about essential oil specifically.

I'm sure we'll get into other topics as well.

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