meta_pixel
Tapesearch Logo
Log in
Metabolic Freedom With Ben Azadi

#1155 The One Simple Trick That MELTS Dangerous Fat, Heals Your Metabolism, and Reprograms Your Body’s Fat-Burning Switch — With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8946 Ratings

🗓️ 13 November 2025

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple yet powerful trick to flip your body from fat-storing to fat-burning mode in just 7 days — no calorie counting or crazy diets required. You’ll learn why your body holds on to toxic visceral fat, how your metabolism is deeply tied to your circadian rhythm, and the secret to syncing your eating habits with daylight to supercharge fat loss, detoxification, and deep sleep. Ben breaks down the four mechanisms behind this powerful shift — insulin sensitivity, liver metabolism, melatonin regulation, and the fat-burning switch — and explains how aligning your meals with natural light cycles can help you burn fat even while you sleep. If you’ve been doing “everything right” and still struggling with stubborn belly fat, this episode shows you how to finally reset your metabolism and take back control — naturally. 👉 Download Ben’s Free 7-Day Fat Burning Guide mentioned in the episode:https://bit.ly/3LYknhy  👉Pique Tea: https://amzn.to/45VbWfa  🔎 Find all sponsorship deals and discount codes:⁠⁠⁠⁠⁠⁠⁠⁠ ketokamp.com/sponsorship-deals⁠⁠⁠

Transcript

Click on a timestamp to play from that location

0:00.0

The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

0:23.3

We bring on the thought leaders in this space to have life-changing conversations so you could apply

0:28.5

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

0:35.7

strategies, mindset, and metabolic health.

0:39.0

Your body was built to be self-healing.

0:41.2

Our goal is to identify the interference and remove it.

0:44.8

You are a masterpiece because you are a piece of the master.

0:49.0

Welcome to the Metabolic Freedom Podcast.

0:51.5

My name is Benazotti.

0:52.8

I'm the best-selling author of KetoFlex, and I want to thank you

0:56.0

for spending part of your day with me. You're not overweight. Your body's just storing toxic

1:05.1

fat because it thinks it's in survival mode. And the worst part, that healthy diet you're following

1:10.4

may actually be making

1:11.9

it harder to burn that fat. I'm going to show you one trick that finally turns off fat storage

1:18.2

and flips on fat burning. And it works in just seven days. But you'll need to see all of the

1:24.4

steps or it won't work. Skip this and you'll stay stuck. Let's be honest,

1:29.4

when you look in the mirror or a step on the scale, you see fat. But real fat loss isn't just

1:33.9

about calories in versus calories out. Some of that fat is toxic, meaning it sits deep around

1:40.2

your organs. And your body is doing this for a very important reason because it thinks you're

1:45.5

under threat, under survival mode. See, over the decades, our bodies evolved to store fat when

1:51.2

food is unpredictable and we might face famine or threat. One of the most important things I want

1:57.6

you to get is that the number one priority for the human body is survival.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.