4.8 • 946 Ratings
🗓️ 13 November 2025
⏱️ 19 minutes
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| 0:00.0 | The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you. |
| 0:23.3 | We bring on the thought leaders in this space to have life-changing conversations so you could apply |
| 0:28.5 | and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting |
| 0:35.7 | strategies, mindset, and metabolic health. |
| 0:39.0 | Your body was built to be self-healing. |
| 0:41.2 | Our goal is to identify the interference and remove it. |
| 0:44.8 | You are a masterpiece because you are a piece of the master. |
| 0:49.0 | Welcome to the Metabolic Freedom Podcast. |
| 0:51.5 | My name is Benazotti. |
| 0:52.8 | I'm the best-selling author of KetoFlex, and I want to thank you |
| 0:56.0 | for spending part of your day with me. You're not overweight. Your body's just storing toxic |
| 1:05.1 | fat because it thinks it's in survival mode. And the worst part, that healthy diet you're following |
| 1:10.4 | may actually be making |
| 1:11.9 | it harder to burn that fat. I'm going to show you one trick that finally turns off fat storage |
| 1:18.2 | and flips on fat burning. And it works in just seven days. But you'll need to see all of the |
| 1:24.4 | steps or it won't work. Skip this and you'll stay stuck. Let's be honest, |
| 1:29.4 | when you look in the mirror or a step on the scale, you see fat. But real fat loss isn't just |
| 1:33.9 | about calories in versus calories out. Some of that fat is toxic, meaning it sits deep around |
| 1:40.2 | your organs. And your body is doing this for a very important reason because it thinks you're |
| 1:45.5 | under threat, under survival mode. See, over the decades, our bodies evolved to store fat when |
| 1:51.2 | food is unpredictable and we might face famine or threat. One of the most important things I want |
| 1:57.6 | you to get is that the number one priority for the human body is survival. |
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