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The Cabral Concept

1154: Shocking Stat On Average Weight Gain Per Year (TT)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 4 April 2019

⏱️ 28 minutes

🧾️ Download transcript

Summary

I've spoken before about Holiday weight gain and how it can really add up the last 6 weeks of the year, but...

It turns out that people don't just automatically lose that weight in the subsequent months that follow...

The average adult over 25 years old actually begins to accumulate body fat non-stop with every passing year...

Check out today's #CabralConcept #1154 to discover the shocking stat on average weight gain per year (and what you can do about it) - Enjoy the show!

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Cabral concept, where board certified naturopath and integrative

0:07.4

health practitioner Dr Stephen Cabral shares how he was diagnosed at the

0:11.2

age of 17 with a life-altering illness and given no hope for recovery.

0:15.3

He was only after studying and traveling all over the world did he discover how to combine

0:19.9

ancient Ayurveda healing practices with state-of-the-art naturopathic and functional

0:24.4

medicine to fully rebalance the body and re-energize it with life.

0:28.4

It's time to discover how to get well, lose weight, and finally feel alive again again and now here's your host Dr Stephen

0:35.6

Cabra.

0:38.6

Hi everyone and welcome back to the show looking forward to getting right into our

0:44.7

training Thursday show where we are going to be breaking down a shocking statistic

0:51.3

today on the average weight gain of your typical adult after the age of 25

0:58.6

years old. When I first read this specific study and this is now a widely published

1:04.6

peer-reviewed study I couldn't believe it but you know when you step back and you

1:09.8

actually look at it and you think about it from a clinical perspective of everybody who's

1:13.3

seeing your practice and all the people dealing with weight issues right now maybe

1:17.4

it's not you specifically but friends or family or coworkers you can see why this is such a troubling statistic.

1:25.6

So when I looked at it, I looked at it from the lens of what it would be like for someone

1:31.0

to just be slowly gaining this weight each and every year and feel like they're not able to ever stop that train.

1:38.0

They're not able to step off, stop the weight gain from coming, and then actually reverse it going back.

1:44.0

So I want to look at it from that angle, what can we do?

1:47.0

Why is it happening?

1:48.0

But then also, what are the repercussions that if we don't,

...

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