4.6 • 3.2K Ratings
🗓️ 21 January 2019
⏱️ 10 minutes
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0:00.0 | This episode is brought to you by Hule. Between work deadlines and just living life, it |
0:06.3 | can be hard to prioritize healthy eating. What if you could have a meal in 30 seconds? |
0:11.4 | Hule is a convenient, nutritious meal in a shake. Just add water and you get a meal of |
0:16.3 | 40 grams of protein per serve, 400 calories and 26 vitamins and minerals. Visit Hule.com |
0:23.1 | forward slash Spotify to find out more. |
0:27.5 | It's a minimalist Monday edition of Optimal Living Daily Episode 1137. How the aspiring |
0:33.0 | minimalist can modify the Kohn-Mari method by Jen Smith of ModernFruity.com and I'm just |
0:39.2 | amolic. Happy Monday, a happy Martin Luther King Junior Day, a holiday here in the States, |
0:44.6 | and welcome back to Optimal Living Daily or the OLD podcast where I read to you from some of |
0:49.8 | the best blogs I can find and get permission from, mostly covering personal development and |
0:54.3 | minimalism on this show. Today covering minimalism and the trendy topic of the month, Kohn-Mari, |
0:59.9 | which is the method that Marie Kondo teaches for tidying up. She has a special on Netflix where |
1:05.2 | she helps families tidy up their houses. It's an interesting watch. She's huge in Japan. |
1:10.4 | Speaking of Ohio Gossai Masukonichiwaka, Kohn-Banwawa to all the listeners in Japan, |
1:15.8 | I've learned a few Japanese phrases as you can see, or here, I should say. I can't really speak |
1:21.0 | it yet or understand it really. Let's go see Wakawati Masu. Anyway, today features a brand new author |
1:27.0 | for the show. I'll tell you more about Jen after the post, so for now let's get right to it and |
1:31.5 | start optimizing your life. How the aspiring minimalist can modify the Kohn-Mari method by Jen |
1:42.3 | Smith of ModernFruity.com. Have you been sitting in your house wondering where all this stuff came |
1:48.6 | from? If you're like me, it didn't come all at once. It crept up slowly over years. A new |
1:55.2 | apartment brought new furniture, new marriage, brought knick-knacks and kitchen gadgets, |
1:59.8 | and new jobs and events brought logo teas, ice warels, only going to wear around the house. |
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