1135 The War on Sleep

Richard Syrett's Strange Planet

Richard Syrett & Glassbox Media

Society & Culture, News, Politics

4.4 • 1.8K Ratings

🗓️ 9 December 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

EPISODE #1135 THE WAR ON SLEEP Richard speaks with a health and wellness coach and author about the growing epidemic of sleeplessness and its profound impact on our health. Modern living, with its constant hustle, technology overload, and disrupted routines, has created a perfect storm for poor sleep and chronic exhaustion. Our guest, a wellness coach and the host of The Circadian Reboot podcast, unpacks how this war on sleep is leading to more than just tiredness—it’s fueling a rise in chronic diseases like heart disease, diabetes, and depression. Tune in as we explore practical strategies for reclaiming your sleep, resetting your circadian rhythm, and restoring your health in a world that never stops. GUEST: Pam Killeen is the co-author of the New York Times bestselling book The Great Bird Flu Hoax and author of the books, Addiction: The Hidden Epidemic and Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction. She has been independently studying nutrition and natural health for almost thirty years. Her interest in these areas stems from overcoming a lengthy battle with chronic fatigue, fibromyalgia and multiple chemical sensitivity. She is the host of the Circadian Reboot with Pam Killeen podcast. WEBSITE: https://pamkilleen.com BOOKS: The Great Bird Flu Hoax Addiction: The Hidden Epidemic Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Transcript

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0:00.0	I'm Andrew Gold, a fallen BBC journalist, interviewing the heretics and rebels brave enough to speak out against mainstream narratives.
0:07.9	Here's Coleman Hughes, John Ronson, and the trigonometry podcast guys bringing controversy to the fall.
0:14.0	How'd you feel if a person of a different race moved in next door?
0:16.6	I spent a while with a politically correct faction of the Ku Klux Klan.
0:21.5	The system punishes people for wrongthink. It's heartbreaking.
0:25.6	Here's my unorthodox life Netflix star Julia Hart on getting out of a Hasidic Jewish cult.
0:30.9	Why can't I be okay with being silent and subserving everyone else's?
0:35.8	I'm biologist Richard Dawkins on trans activism.
0:38.9	It's perfectly legitimate to say, I'm a man, but I feel feminine, but to then say,
0:42.5	therefore I am a woman, is just a betrayal of language.
0:46.7	Now it's your turn.
0:48.4	Rebell against the mainstream and find a home in this sensible alternative space by
0:53.8	subscribing to Heretics podcast.
0:56.2	The highly anticipated second season of the hit podcast, Proof, is finally here.
1:01.3	Proof is an investigative true crime podcast co-hosted by Susan Simpson of Undisclosed
1:06.6	and Jacinda Davis of Evil Lives Here.
1:09.5	Proof made headlines for its first season in 2022
1:12.6	after proving the innocence of two Georgia men,
1:15.4	serving life sentences for murdering their friend Brian Bowling
1:18.8	when they were just 17 years old.
1:20.7	25 years later, on December 8, 2022,
1:24.0	both men were finally freed based on evidence unearthed by proof.
	...

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