113: Setting Boundaries, High-Functioning Codependency & a Game-Changing Stepmom Perspective with Terri Cole
The KICK-ASS Stepmom Podcast
Jamie Scrimgeour
4.9 • 723 Ratings
🗓️ 19 July 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent.
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Transcript
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| 0:00.0 | Hello, hello. Welcome back to the kick-ass stepmom podcast. Or if you're new here, welcome to the kick-ass step-mom podcast, podcast. We're pumped to have you here. All right. So let's dive right into it. A few months back, I listened to an interview with today's guest on the Almost 30 podcast with Krista Williams and Lindsay Simpsic. |
| 0:21.4 | If you're not familiar with the Almost 30 podcast, I'd say it's quickly becoming one of my favorites. |
| 0:26.4 | And it's not something I would usually listen to, but their episodes on spirituality and |
| 0:32.0 | emmeshement to family and codependency and health have really been the catalyst to a lot of deep |
| 0:37.4 | diving for me in the last |
| 0:38.6 | several months and just open up some conversations that, yeah, I would have never really exposed |
| 0:43.5 | myself to prior to discovering their episodes. I'm a huge fan, so I highly recommend that you |
| 0:49.9 | check it out. Sidebar, you don't need to be under 30 to resonate with this podcast. In fact, |
| 0:55.3 | the hosts are in their 30s. So yeah, definitely check it out. But I found their interview with |
| 1:02.0 | Terry Cole to be so impactful that I started to follow along and start to consume Terry's |
| 1:10.5 | content right away. |
| 1:11.8 | And Terry is all about boundaries. |
| 1:15.5 | So she is a licensed psychotherapist, a global relationship, an empowerment expert, |
| 1:21.2 | and the author of Boundary Boss, the essential guide to True Talk, Be Seen, or sorry, I said that wrong, the guide to talk true, |
| 1:29.8 | be seen and finally live free. And her voice is actually the most soothing and comforting voice |
| 1:36.0 | I have ever heard. So you're going to love it just even listening to her. So for over two decades, |
| 1:41.1 | Terry has worked with a diverse group of clients that includes everyone |
| 1:45.1 | from stay-at-home moms to celebrities to Fortune 500 CEOs. She just has this gift for making |
| 1:52.0 | complex psychological concepts accessible and actionable so that you can understand and make |
| 1:59.8 | sustainable change in your life. She's just |
| 2:01.8 | super, super relatable. And in this episode, we are talking about how society has taught women to be |
| 2:09.1 | self-sacrificing codependence, what it means to be codependent, the importance of looking at our |
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