#113 - A New Year, A New You.
Love, Happiness and Success with Dr. Lisa Marie Bobby
Dr. Lisa Marie Bobby
4.6 • 849 Ratings
🗓️ 4 December 2017
⏱️ 44 minutes
🧾️ Download transcript
Summary
Start the New Year Strong, and Inspired
As a life coach who specializes in helping people grow and make positive changes in their lives, I'm well aware that every new year brings with it a wonderful opportunity to take stock of your life, get connected with your core values, get re-focused on your goals, and craft a plan to achieve them. Most people have a renewed sense of hope and motivation around their New Year's resolutions, which — when given the right tools — increases their chances of being successful in achieving big, positive changes.
But it can be hard to set (much less achieve) your New Year's goals. Many times people make New Year's resolution lists that are not tied to their deepest values, meaning they list the things they think they should want — or that other people want them to do. These are never successful, because they're not tied to your authentic wants and needs. Other times, people do have clarity about what they want to achieve, but their "grand plans" fall apart because their aspirations are not tied to a concrete, doable action plan.
But neither of those sad fates will happen to you.
Because today's episode of the Love, Happiness and Success Podcast is all about supporting you in your New Year's resolutions success. I'll be walking you through my "Start Your New Year Strong" free mini life coaching session so that YOU can get clarity about what you want for yourself over this next year, and also make a concrete plan for how to create it.
Note: This is an "active" podcast meaning that I'll be walking you through some exercises to gain self awareness and make specific plans. Before you start listening, please click on this link to download the free pdf worksheet so that you can do these exercises with me today.
You Have The Power to Make Amazing Things Happen in Your Life
I'm excited to share this activity with you. My hope is that you'll leave our time together feeling inspired, energized, and with some tools and concrete new strategies to help you make great things happen for yourself in 2018.
With love and respect,
Transcript
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| 0:00.0 | This is Dr. Lisa Marie Bobby and you're listening to the Love, Happiness, and Success Podcast. |
| 0:07.0 | Waking light, your profile and shadow, waste yourself to the morning alone. |
| 0:23.6 | Night is gone. |
| 0:27.6 | The one and the only Beck with Waking Light, a really beautiful song, from a really beautiful album, by the way, if you want to check out |
| 0:39.1 | the whole thing. But the song is about new beginnings, and I thought it was a very appropriate |
| 0:44.3 | song to lead us into our topic at hand today, which is how to create a real and meaningful new beginning for yourself. I'm doing this right coming up into the |
| 0:59.6 | new year coming into 2018 and I hope that this podcast today is actually a potentially |
| 1:07.7 | transformational experience for you. Today. This is more than a podcast. |
| 1:12.4 | This is actually going to be a little mini coaching session for you. |
| 1:17.6 | Just a gift for you to help you transition into a new life segment. |
| 1:23.3 | If you're not catching this right at the new year, that is okay. |
| 1:26.2 | If you're in any life space |
| 1:28.0 | where you're feeling like you need to get refocused and get clear about who you are and what you |
| 1:33.7 | want. This one is for you. So we're going to have a good time together today. And so welcome. |
| 1:40.6 | If this is your first time listening to the podcast, I'm excited that you dropped in for this one because, you know, we talk about a lot of different things on the podcast, all tied to helping you create love, happiness, and success. And some of them, I think, are just more informational. But today's is going to be kind of active. And so if you're ready to actually |
| 2:02.5 | do some work, I think you're going to get a lot out of this today. So brief introduction, |
| 2:08.7 | again, if you haven't caught this before, I'm Lisa Marie Bobby. I am the founder and clinical |
| 2:14.1 | director of growing self-counseling and coaching. We are based in Denver, |
| 2:19.0 | Colorado, although excitingly we just opened an office in Los Angeles. And we have some more coming. |
| 2:26.2 | So our reach is spreading. And that's exciting for me. And we also see people all over the world |
| 2:32.2 | through online video. And so we offer life coaching, |
| 2:38.1 | career coaching, therapy, do a lot of relationship work though. My background, I am a licensed |
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