We are so happy to be with you today.

Happy Tuesday.

It's Tuesday.

And I don't know Megan if you've slept at all.

Okay, how many hours have you slept coming into this podcast today on Tuesday morning?

Okay, I looked at my whip this morning and told me I slept three hours.

Oh, but I think actually that's quite generous.

I have this thing.

This is why I like wearing wearables.

Sometimes it's because it reinforces laying a still that possibly can to detect sleep that I'm not actually getting.

Yeah, it reminds me of Jurassic Park where they said that the tyrannosaurus Rex can't see you if you don't move.

It's like my whoop will think I'm sleeping if I don't move and I won't be eaten by a big tube.

See, I alternate I go between like, you know, trying to be as peaceful as possible and then going like full T Rex exorcism and being like,

Oh, can't sleep.

This is the end of the world.

You just sometimes go eight shit in the middle of the night.

It's like your break dancing and you know how they sometimes time contractions.

I mean, not sometimes they always time contractions for women giving birth.

I sometimes time how long it takes you in between movements.

And the other day, I was getting like once every four seconds, you were doing some sort of movement.

It was quite impressive.

It actually seemed like a wonderful core workout.

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