Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 111. Well it's always an exciting day when I have a naturopathic doctor on the show

so excited to have dr brook calinik with us. Her website is better by Dr. Brooke.com and she's

here to teach us all about how we can start to get our energy back because there's this giant

epidemic of adrenal fatigue that goes

undiagnosed and then of course has a bunch of other things that come with it or

maybe the adrenal fatigue itself is not the root cause so the root cause is

causing all these other symptoms but if you feel tired all the time then you want to

listen to Dr. Brooke teach us what we can do to bring our body back into balance. The Dr

Brooke also specializes in helping women heal from PCOS, helping women go through menopause

in a healthy the healthiest way possible and helping

to balance hormones.

Definitely check out her website and her podcast.

Her podcast is better every day and she's got some amazing blog posts on her website as well.

Really excited to have you here, Dr. Brooke.

Thank you, Ashley. Happy to be here.

Awesome. So before we get into learning how we can heal our body and get our

energy back, I'd love for you to share with us your story. What led you to become a

naturopathic physician? That's funny that we're talking about energy because it's sort of that, like I was sort of

falling apart when I found this.

So I am an naturopathic and functional medicine doctor now.

I went to best year university in Seattle and that was like. and

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