#111: Healing Through Food And Energy -- Christina Rice

Keto For Normies

Megha Barot

4.8 • 2.4K Ratings

🗓️ 25 August 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In our one hundred and eleventh episode we talk to Christina Rice about how she defines health and wellness for herself. We also break down what reiki healing is and the benefits of it, as well as some other interesting topics she's discovered through hosting her own podcast!

Preorder our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!

Transcript

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0:00.0	I tell people if you want something, you can manifest it.
0:03.2	You need to say it aloud and write it down multiple times
0:07.6	as if it's true and visualize it.
0:10.2	Like, clothes doesn't really feel it visualized it.
0:12.1	And if you keep doing that consistently, it will happen.
0:14.4	Welcome to the Keto for an Army's podcast episode 11.
0:29.4	Hi, mega.
0:31.4	And we are Keto Connect.
0:34.3	Coming at you live previously recorded.
0:36.9	We have a website.
0:37.9	So not live.
0:38.9	So not live.
0:39.9	And also, if this is your first time here, welcome.
0:42.9	Welcome aboard.
0:43.9	Yeah, we run a podcast, but we also have a food blog.
0:48.1	We have a YouTube channel.
0:49.8	We have cookbooks.
0:51.0	Here's how it works, guys.
0:52.1	Everything we do is hoisted, hoisted at our website, ketoconnect.net.
1:00.8	So say we have a video.
1:02.2	There is probably a corresponding blog post
1:04.8	that goes into further detail on our website.
	...

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