#111 Dr Andrew Huberman

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 24 September 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I traveled to Stanford University to visit Neuroscientist and Professor of Neurobiology Dr. Andrew Huberman where I was the test subject in his lab. We did some experiments dealing with anxiety and fear and Dr Huberman gives us some background on his current research. We also get into hypnosis, breathwork and meditation. Connect with Dr. Andrew Huberman: Website | http://www.hubermanlab.com/ Instagram | https://bit.ly/2YKUPr9 Check out Vital Farms pasture raised ghee | https://vitalfarms.com/ghee/ Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY Show Notes Micheal Sealy Hypnosis | https://www.youtube.com/watch?v=IrY_b_teSX8 Dr Huberman's first episode | https://www.youtube.com/watch?v=Dw2D_l2pf_M&t=8s

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends. Today's guest is my man, Dr Andrew Huberman from the
0:04.9	Huberman Lab in Stanford. We made a special trip out to Stanford to see his
0:09.7	lab and for me to be a fucking guinea pig and do some really cool shit he's working with
0:14.7	VR hypnosis and a ton of other things things that help people with anxiety and
0:19.8	sleep and those are absolutely critical in today's age.
0:24.3	How can we better our experience on this planet
0:27.8	without the use of pharmaceuticals?
0:29.5	And these are the things that he's looking into
0:31.3	that are really helping people.
0:32.8	I noticed a huge shift.
0:34.8	It's a lot of testing.
0:35.7	I'll be quite honest.
0:36.6	It might be worth it for you to stop this right now.
0:39.0	Well, of course, after I get through this intro,
0:41.2	and then go to the YouTube to see exactly what we do.
0:44.0	We have videos of what I see in VR versus what I'm doing.
0:48.9	It shows my vital signs the whole time as I go through some typically something that would be
0:53.4	scary for somebody who's a little on edge I didn't I don't think I was too
0:57.4	fearful so maybe I passed with flying colors I'm not sure but check out the
1:01.2	video for sure it's a short one it's a sweet one
1:03.5	Andrew Huerman who was on the show before we'll link to the first podcast we did
1:07.0	together really gives a lot of bullet point details on how to effectively change the way you feel and
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Kyle Kingsbury, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kyle Kingsbury and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.