1107. How to Be a CONSCIOUS Parent: Modern Parenting 101 w/ Dr. Shefali Tsabary

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 3 July 2025

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey, Heal Squad! We’re continuing our parenting theme this week with a powerful throwback conversation featuring the brilliant Dr. Shefali Tsabary, 7x NYT bestselling author, psychologist, and founder of the Conscious Parenting movement. Dr. Shefali breaks down exactly what conscious parenting means (and what it doesn’t), why control and obedience can damage connection, and how reparenting yourself is the first step to truly empowering your child. She explains how ego, fear, and identity loss affect our parenting more than we realize… PLUS, we dive into what it means to show up whole, why kids don’t need perfect parents, and how your own triggers are actually the gateway to deep healing. It’s not just about how to parent differently, it's about how to live more consciously and fully as yourself. Tune in! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Dr. Shefali Tsabary Instagram: https://www.instagram.com/doctorshefali/ Website: https://www.drshefali.com/ Books: https://www.drshefali.com/books/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:00.0	Summer is in full swing friends. In between all the travel and family time I got coming up,
0:05.1	I've got my eye on a few pieces that I have to pick up before my next trip, and Macy's has
0:09.6	everything I need. Their summer favorite sale is coming in hot with up to 50% off brands I
0:15.1	love, including the cutest cover-ups or even my favorite linen sets I wore on the boat recently
0:20.2	in Greece.
0:21.0	You might have seen me in them on my Instagram post.
0:23.5	If not, go check it out.
0:24.8	I'm putting all of my favorites in my wish list below.
0:27.1	Check it out online or at a store near you.
0:30.7	Head over to Macy's friends.
0:35.1	I'm on a journey to heal and get better in all areas of life, and I want to do it with you.
0:40.1	Welcome to Heel Squad by Maria Menounos, where we improve and heal all parts of our lives, most importantly, our health.
0:47.6	Heel Squad by Maria Menunos, your life improvement series starts now.
0:52.6	Hello, hello, everybody.
0:54.3	Our quote of the day, the quest for wholeness can never begin on the external level.
0:59.1	It is always an inside job.
1:01.0	That is from Dr. Shafali Sabari.
1:04.2	That is our guest today.
1:05.2	We're talking about parenting and some of the baggage you bring into parenting, some of the things that can
1:13.3	help you as you deal with the identity of parenting and the lies that we are being told
1:21.4	about what good parenting looks like and so much more.
1:26.9	We get into a few other things too too, because I couldn't help myself.
	...

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