Broadcasting live from the Wellness Wonderland.

You're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet

on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep

with authentic conversations right here in Wonderland.

Hi, you guys.

Welcome back to the podcast.

I'm your host, Katie.

And today's episode is really top-notch.

I have a bunch of guests on the show.

The first part of the show, I have two guests who are also podcast hosts.

And they hosted me on their show a couple months ago and I am a huge fan

of their podcast, OMFG. You'll hear me talk about, that's the name of their show and it's the

expression I would use to describe it because it is so great. You will love it if you haven't already

been listening. If you've already been listening, then you're really psyched to have Deanna and Emily on the show today talking about how they came together, how

they decided to start the show, and just a bunch of other really cool topics that we end up

covering.

They're really top-notch people that I just want to hang out with all the time.

So that's the first part of the show.

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