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The Deep End w/Taylor Welch

#11 - Why you’re burned out (listen to this and take it easy)

The Deep End w/Taylor Welch

Taylor A Welch

Self-improvement, Education

5719 Ratings

🗓️ 30 May 2024

⏱️ 87 minutes

🧾️ Download transcript

Summary

Watch the full video version here: https://youtu.be/Xp38dYFppRk

You might be surprised to know that many times people who are lazy, are simply burned out. In a world where "grinding" is idolized and weekends are demonized, we have a surplus of burned out leaders that ultimately slow the world down from moving forward.


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Transcript

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0:00.0

Everyone wants to get to the high places, but if you want to go high, you first have to go deep.

0:04.1

All right, what's up?

0:05.1

Welcome back to the deep end.

0:06.1

We're going to be talking about something very, would you call it intense?

0:11.2

Probably a little bit intense.

0:14.2

Burnout.

0:15.2

Burnout.

0:16.2

And what do you do when you feel like you don't have enough energy for the task at hands?

0:23.9

I'm here with Jake.

0:24.8

Obviously, everybody knows you now.

0:26.3

You're kind of, you're a big deal, let's be honest.

0:29.7

We make each other big deals, man.

0:31.6

Sometimes I feel like I'm being, you know, I'm the second fiddle.

0:36.3

You're at the mercy.

0:38.6

Speaking of burnout, we just got back from a crazy, like a bit of a tour.

0:42.4

We had seven events and seven events inside of a week and a half.

0:47.7

It was crazy.

0:48.8

It was crazy.

0:49.7

Yeah.

0:50.0

So I got back last week and just kind of crashed on the weekends where I try not to do anything.

0:59.4

So if you ever want to really test the boundaries of your discipline, just try not to do anything for a couple of days.

1:08.1

Oh, man.

...

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