11 Things You Can Do NOW to Start Living Your Dream Life
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 19 January 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares 11 tips on how to live your dream life.
In this solocast, you will learn:
- What's stopping you from living your dream life.
- Why we're focusing on our limitations and what we lack instead of possibilities.
- The benefits of disconnecting from your phone.
- Why you should get rid of excessive possessions.
- The importance of mindfulness practice.
- What role mentors play in our lives.
- Why we need to set smart and achievable goals.
- What to do to deepen your knowledge.
- Why you should take risks and not let fear hold you back.
- How to share your gifts with the world and balance work and play.
- What you can do to cultivate curiosity instead of judgment.
- Why you should learn to let go.
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- M21 Wellness Guide
- Wellness Force Community
Transcript
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| 0:00.0 | Hey, it's Josh Trent. You made it to wellness and wisdom. Thanks for being here. |
| 0:04.0 | This is our Thursday solo cast. Today we're talking about 11 things you can do now to start living the life of your dreams. |
| 0:12.0 | And I really mean this too. If you want to live a dream life, there's got to be, there gets to be a transformation. |
| 0:18.0 | But how does this transformation actually occur? I believe that it occurs |
| 0:22.8 | by gathering the evidence for this change. And today, quickly but also potently, so you can get |
| 0:28.2 | on to the rest of your day, I'm going to pepper your subconscious mind with 11 things you can do |
| 0:33.7 | now today to start living your dream life. Now, stick around with me if you want to learn from |
| 0:39.7 | me, if you want to take a step into my psyche where I pontificate and I figure out all the ways |
| 0:45.5 | that we can support ourselves in the wellness pentagon, mental, physical, emotional, spiritual, |
| 0:49.5 | and financial. If you want to hear a guest episode, go to the Tuesday show. If you want to get a in-depth |
| 0:55.5 | 90-plus gorgeous conversation minute, 90-minute conversation with somebody that you respect, |
| 1:02.8 | head over to joshtrend.com forward slash podcast or just scroll up on your player on Spotify or Apple right now. |
| 1:08.0 | So the question today is, if there is a dream life, why aren't you living it? |
| 1:15.0 | Have you ever had that thought? Have you ever experienced that thought? If so, don't worry, |
| 1:18.9 | you're not alone. Many of us feel this way at some point or another. But the good news is that |
| 1:23.4 | there are key specific steps and ways of being that you can take to live a dream life now. |
| 1:29.5 | And you're probably asking like, why should I listen to Josh? Well, multiple six figures, |
| 1:34.7 | multiple millions of downloads on the podcast, a loving family and a life that I enjoy, |
| 1:40.3 | a life that gives me enrichment from the inside out. I always ask myself, whenever I take |
| 1:45.0 | advice from anyone, do I want either their total or partial life? Do I want to be where somebody is |
| 1:51.5 | that I'm getting advice from? So if you want multiple six figures, if you want a family and a |
| 1:56.6 | relationship that you love, listen on. These 11 things are how I have created the life of my dreams. |
... |
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